Dare to Lead with Brené Brown

Brené Brown talks with Michael Bungay Stanier about taming our Advice Monsters, the importance of staying curious over giving advice, and the value of asking questions. They share a vulnerable role play and discuss the shift from being advice-driven to curiosity-led for personal and leadership growth.

Dr. Angela Duckworth, professor and CEO of Character Lab, dives into the essence of grit—what it truly means and what it doesn't. She emphasizes the importance of exploration and learning from failures, especially for young people. The conversation tackles the dangers of oversimplifying complex ideas and highlights the necessity of taking non-traditional paths. They also discuss emotional resilience, the value of empathy in leadership, and how finding joy often involves ruling out what doesn’t fulfill you.

Exploring the contrast between armored and daring leadership, the podcast discusses barriers like fitting-in versus belonging culture, scarcity-based mindset versus self-worth, reactive versus strategic leadership, and resistance versus acceptance of change. It highlights the importance of vulnerability, empathy, accountability, and embracing change for effective leadership.

Learn about the barriers of armor in leadership and how to break down self-protective mechanisms to foster brave and authentic leadership. Understand the contrast between daring and armored leadership, and the importance of vulnerability in personal and organizational settings. Explore how strategic questioning and curiosity can navigate leadership challenges, and the significance of building trust through vulnerability in leadership. Delve into the patterns of armor and vulnerability, and how embracing vulnerability is crucial for authentic leadership.

Dive into a conversation on fear and anxiety with sports psychologist Dr. Pippa Grange. Learn about the journey of transformation, embracing surrender for growth, and the impact of tying self-worth to achievements. Explore the depths of winning, authenticity in work and relationships, and the power of co-creation in nurturing socially conscious athletes.

Burnout is a hot topic as we navigate emotional and physical challenges. The discussion dives into how societal pressures, especially on women, contribute to this exhaustion. It emphasizes the importance of completing the stress cycle through movement and connection. Laughter and creativity play vital roles in managing stress. Personal stories enrich the conversation, highlighting vulnerability and the healing power of music. Join the journey to understand and combat the weight of burnout through shared experiences and insights.

Emmanuel Acho, a former NFL player and Fox Sports analyst, is recognized for his groundbreaking work on racism through his series and book, "Uncomfortable Conversations with a Black Man." He shares his journey of creating these dialogues in response to George Floyd's tragedy. The conversation dives deep into understanding race, the impact of systemic racism, and the importance of allyship. Acho emphasizes that courage and vulnerability are vital for genuine conversations about tough topics, urging listeners to embrace discomfort as a pathway to growth.

In this discussion, Dr. Susan David, a Harvard Medical School psychologist and author of Emotional Agility, tackles the risks of toxic positivity and emphasizes the need for emotional agility in leadership. They explore how to build emotionally agile teams, particularly in a post-pandemic world grappling with mental health challenges. David shares the transformative power of vulnerability in leadership, advocating for authentic emotional expression to foster resilience and creativity. The conversation underscores creating supportive environments and compassionate connections.

In this engaging discussion, Dr. Susan David, an award-winning psychologist and the author of "Emotional Agility," dives into the complex world of feelings. She tackles the perils of toxic positivity, urging listeners to embrace a full spectrum of emotions for genuine well-being. Topics include how childhood experiences shape our emotional responses, the significance of emotional granularity, and the importance of authentic emotional expression, especially in parenting. David emphasizes that acknowledging our true feelings is essential for personal growth and resilience.

Join Veronica and Miguel Garza, the dynamic duo behind Siete Family Foods, as they share their inspiring journey of building a successful Mexican-American food brand from their family backyard. They explore the intersection of food and health, driven by a commitment to dietary inclusivity. With a focus on authenticity and community, they discuss the emotional connection to their heritage while navigating the challenges of scaling a business. Expect laughter as they candidly reveal their vulnerabilities in leadership and celebrate their love for food and family.