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Dare to Lead with Brené Brown
Brené with Dr. Pippa Grange on Fearing Less
Mar 29, 2021
Dive into a conversation on fear and anxiety with sports psychologist Dr. Pippa Grange. Learn about the journey of transformation, embracing surrender for growth, and the impact of tying self-worth to achievements. Explore the depths of winning, authenticity in work and relationships, and the power of co-creation in nurturing socially conscious athletes.
01:18:17
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Quick takeaways
- Winning shallow leads to constant comparison and lack of fulfillment, while winning deep involves soulful desire and joy in the journey.
- High achievers often struggle with fear of not being good enough, driving anxiety and creating a culture of comparison.
Deep dives
The Difference Between Winning Shallow and Winning Deep
Winning shallow involves achieving to avoid feelings of not being good enough, to impress others, or to beat someone else. It leads to a lack of fulfillment and a constant need for comparison. On the other hand, winning deep is about enjoying the journey, feeling rich fulfillment, achieving for reasons beyond ego, and finding joy in the struggle. It is driven by a soulful desire and done for purposes outside of oneself.
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