Brené with Dr. Pippa Grange on Fearing Less
Dare to Lead with Brené Brown
00:00
Embracing Surrender for Joy and Growth
This chapter explores the liberating concept of surrendering to situations beyond our control, finding joy in releasing the need for constant control and understanding surrender in performance. It discusses the fear of inadequacy, shame, and societal pressure to conform to narrow definitions of success, emphasizing the impact on mental health and authentic self-expression. Additionally, it delves into the detrimental effects of fear and anxiety on performance and self-worth, advocating for intrinsic value over external achievements.
Transcript
Play full episode
