Mind Muscle Project

This week the boys round out last weeks episode on growing and fostering an amazing staff.This episode has practical tips on how 5 things you need to be doing to ensure you build the best most effective team culture possible. http://npe.li/nk/bV9BhjJoin us in Sydney for the NPE event -NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we are joined by legendary conditioning coach Joel Jamieson. We talk primarily about how to improve your conditioning and the mistakes most people make when training. Joel is the founder of BioForce HRV which is a training technology he has used to produce world class athletes like former UFC Flyweight Champ Demetrious Johnson. Joel is also the author of the best selling book Ultimate MMA conditioning.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys dive into a discussion about the future of food technologies and what it means for us a civilisation as well as talking about what kids are like now with their phones and the likely health consequences.The listener questions this week are on the best PT certifications to acquire, the boys favourite books currently reading and a discussion about if a 9-5 job is a bad thing.Rec Gen Apparel - for 20% offMMPwww.recgen.comWAG Nutrition Coaching: - for $50 offMMP50https://www.workingagainstgravity.com/Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailyDeadlift Booster - https://themindmuscleproject.com/deadliftSee omnystudio.com/listener for privacy information.

This week the boys welcome on popular yet polarising figure Paul Saladino MD.Paul is a strong advocate for the Carnivore Diet educating the public on the science behind why meat is superior to all other calories and why plants are harmful to our bodies.Strap in for an exciting podcast.Paul Saladino's Instagram - https://www.instagram.com/carnivoremd/?hl=enPaul Saladino's Website - https://carnivoremd.com/- https://themindmuscleproject.com/partnersOur episode sponsors NPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys discuss how to set up an organisational structure of staff members and how to make sure you get the best people.They run through what to look for, what not to look for and how to make sure they thrive and help you grow your business.Join us in Sydney for the NPE event - http://npe.li/nk/bV9BhjNPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we bring to you a lesser known but incredible human being Tripp Smith. Tripp is the founder of Hammer Smith sports and has trained multiple international olympic athletes as well as NFL 1st round draft picks. Tripp has developed a world-class program which he uses to create faster and more powerful athletes inside his gym. We did this one apart of our USA podcast tour.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys sit down and discuss Lach's recent frustrated breakdown on his nutrition plan as well discussing some issues around data privacy.Listener questions this week are on why the boys have turned on CrossFit, how to increase the local muscular endurance of specific muscles and how to increase your intensity in training.Episode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week the boys sit down with the godfather of scientific training research to hear about what has stood the test of time and what has not.It's time to throw out useless training methods and pick the ones which work.Lyle's Instagram - https://www.instagram.com/mcdonaldlyle/?hl=enLyle's Website - http://bodyrecomposition.com/NPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSubscribe to Lach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week the boys conclude the series on building an effective social media strategy.Dive into the finer details this week on how to implement and effective strategy which represents your brand and drives you more business.Join us in Sydney for the NPE event - http://npe.li/nk/bV9BhjNPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

This week we have on Mike Fitch who is the chief educator and founder of the training movement Animal Flow. Here about how Mike is blending science and strength to create a new system of movement unseen and gaining popularity like crazy in our industry.Deadlift Booster - https://themindmuscleproject.com/deadliftLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.