Flow State Unlocked with Rían Doris

Discover how to harness motivation without burning out. The discussion delves into the fine line between high productivity and reckless behavior, focusing on hypomania's effects. Learn practical strategies to manage this intense energy effectively. Explore how to sustain peak performance while avoiding the pitfalls of overexertion. This conversation promises transformative insights for anyone seeking to unlock their potential.

The Easy Way To 10x Your Productivity Get the FREE Flow Chokepoint Guide: https://www.flowstate.com/chokepointsABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: ⁠https://open.spotify.com/show/4FVORiy...⁠Let's Connect On Instagram: ⁠  / riansweetmandoris  ⁠Follow Me On Twitter: ⁠  / riansweetdoris  ⁠Unlock Flow: ⁠https://www.flowresearchcollective.com⁠

Join mindset expert Elliot Roe, renowned for optimizing the mental game of high achievers, as he dives into powerful insights from his journey into hypnotherapy. Discover how he helps poker players combat self-doubt and fear, emphasizing emotional reframing and long-term focus. Elliott contrasts success cultures between America and Europe, revealing how ambition is perceived differently. He also shares the surprising benefits of parenthood on motivation and performance, urging high performers to embrace their anxieties for greater success.

In this discussion, Rían Doris, the co-founder and CEO of Flow Research Collective, delves into the pervasive issue of smartphone addiction and its toll on our productivity. He offers practical strategies to reclaim focus, including shifting essential tasks offline and cultivating phone-free mornings. Rían draws intriguing parallels with historical distractions, emphasizing the importance of maintaining personal attention in a world driven by attention-seeking entities. This conversation is a must-listen for anyone looking to enhance their flow states and overall productivity!

Learn how to trigger team flow to boost productivity in this podcast featuring Rían Doris. He discusses the importance of hiring top talent, team dynamics, and the impact of letting go of underperforming team members. Discover how recruiting exceptional individuals can create a cohesive and impactful working environment.

Join Dr. Campbell, the World's #1 Mold Expert, as he debunks mold poisoning myths, emphasizes the importance of gut health, sleep optimization, and personalized protocols for better health outcomes. Discover the impact of mycotoxins on sensitivity to mold, and explore adjunct therapies like infrared sauna for an accelerated healing process.

Guest Rían Doris, Co-Founder of Flow Research Collective, discusses goal setting, expanding possibility space, and achieving impossible goals to unlock flow states. Topics include harnessing the power of goal setting, belief contagion, maximizing productivity, and setting ambitious goals for personal transformation.

Rían Doris discusses transitioning from individual to team flow, emphasizing delegation for exponential growth. He highlights the importance of empowering leadership, finding your autotelic sweet spot, and delegating tasks effectively to enhance team dynamics and achieve success.

Rían Doris, Co-Founder & CEO of Flow Research Collective, decodes the neuroscience of flow states. Topics include the 5-step system for insane sleep and recovery, improving sleep quality through environment control, substance management, and CBTI protocol, and optimizing sleep for peak performance with power down rituals and biohacking tools.

Rían Doris, CEO of Flow Research Collective, delves into optimizing brain health through nutrition timing, intermittent fasting, and high flow foods. He highlights the benefits of aligning meals with circadian rhythms, exploring the impact of fasting on cognitive function, and emphasizing the importance of maintaining lean body for peak performance.