Flow State Unlocked with Rían Doris

Do Nothing 2 Hours Before You Work. It'll Change Your Life. | Ep 28

10 snips
Apr 29, 2025
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Rían's Burning Up Story

  • Rían Doris experienced intense, erratic energy and overambition leading to burning up.
  • This state caused reckless decisions, team issues, and project failures.
INSIGHT

Hypomania: Burning Up Syndrome

  • Hypomania is like burning up, distinct from burnout's slow dimming.
  • It features intense optimism, high energy, and inflated self-efficacy, creating a dangerous imbalance.
INSIGHT

Hypomania Neurochemistry

  • Hypomania stems from high dopamine and norepinephrine, boosting motivation and energy.
  • Dysregulated serotonin affects mood stability, making hypomania intoxicating but risky.
Get the Snipd Podcast app to discover more snips from this episode
Get the app