Life Uninhibited - The Enneagram 6 Podcast

 This distinction is important for sixes to understand! Everyone gets to vent and complain sometimes…of course. AND, we can learn to process situations in a way that moves us forward. I also share a coaching offer for the end of your 2025! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode, I approach the idea of trust from a few different angles including an exercise to help you identify what it feels like. I also share a coaching offer for the end of your 2025! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Emotional Reactivity is a defining part of being a 6 and something we get to learn to navigate with intention. Listen in! I also share a coaching offer for the end of your 2025! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

This discussion dives into the power of questions to help navigate stress, particularly for Enneagram 6s. Key topics include the importance of understanding personal responsibility with the guiding question, 'What is mine to do?' Listeners receive practical prompts to combat anxiety and over-responsibility, such as reflections on what truly needs their attention. The conversation emphasizes how well-chosen questions can create clarity and relief, ultimately guiding individuals through tough times.

This is a personal story of how I used inner courage to step into a moment rather than retreat from it. It’s the moments of our lives that make up our whole lives. Learn to navigate the moments and everything changes. I also share a coaching offer for the end of your 2025! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode I describe the kind of courage sixes need, how to start utilizing it for growth, so that over time we gain easier access to our core virtue. I also share a coaching offer for the end of your 2025! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

 In this episode, I offer a question for you to ponder about your self development journey. I also share a coaching offer for the end of your 2025. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

What does it look like to integrate the pieces of work we have discussed so far? As we integrate, we build confidence to see ourselves more clearly, access more choice, and generally feel better in our lives. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

 In this episode, I continue to layout the “HOW” or “the Work” when it comes to integration as a Type 6. This episode is the AWARENESS phase. Awareness is seeing…not fixing. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

In this episode, I start to layout the “HOW” or “the Work” when it comes to integration as a Type 6. This episode is the foundation phase. Start here! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching