

Life Uninhibited - The Enneagram 6 Podcast
Kristin Messegee
Podcast for Enneagram Sixes
Episodes
Mentioned books

Aug 5, 2025 • 26min
Episode #128 - What is “the Work”?
In this episode, I start to layout the “HOW” or “the Work” when it comes to integration as a Type 6. This episode is the foundation phase. Start here!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching

Jul 30, 2025 • 1h 2min
Episode #127 - What can types 6 and 3 learn from each other?
In this episode I have a conversation with Enneagram 3 Katie Whitlock. We get into how our core types move toward the other, what that looks like, and how we can utilize qualities from the other to help us out on our growth journeys.
Katie Whitlock is the founder of 9Fold Enneagram. Her journey with the Enneagram began in 2020 and has been shaped by her studies under Suzanne Stabile, best-selling author and widely regarded as the “Godmother of the Enneagram.” Drawing on Stabile’s teachings and her own background in both education and hospitality, Katie has developed engaging, impactful workshops and classes that help others access the transformative wisdom of the Enneagram. She spends most of her time teaching in Cincinnati and the surrounding area as well as recording a soon-to-be-released Enneagram podcast for young people called Early Access! Website: https://www.9fold.life/Instagram: https://www.instagram.com/9foldenneagram/
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching

Jul 23, 2025 • 45min
Episode #126 - A Client Conversation with Dr. Beth Salem
In this episode, I’m joined by Dr. Beth Salem, a fellow six and client. We get into so many sixy things, starting with how even a good change can cause a lot of stress and bring out our automatic tendencies.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching

Jul 16, 2025 • 56min
Episode #125 - A (very fun!) Conversation with Michael Shahan
Listen in as Michael Shahan and I have a fun, fast paced conversation about sixiness, type 9 vs. 6, the grief of truly contacting the passion of type 6 and more!
Michael’s IG: https://www.instagram.com/michaelshahan_therapy/
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching

Jul 9, 2025 • 33min
Episode #124 - Getting Ennea-Things “right”. Does it matter?
Listen to my latest thinking on the Passion and Fixation of type 6 as well as little unsolicited advice re: your AI bestie.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching

Jul 2, 2025 • 58min
Episode #123 - The Spiritual Side of the Enneagram with Hunter Mobley
Join me as I talk with Hunter Mobley about his new book, Letting Go, Finding You. We discuss how Hunter teaches spirituality with the Enneagram, pitfalls with using the enneagram, and we get into some specifics around 6's and 2's.
Hunter Mobley was introduced to the ancient personality wisdom tool, the Enneagram, years ago when he met master Enneagram teacher, Suzanne Stabile.Hunter completed a multi-year old-fashioned apprenticeship with Suzanne as formation for his Enneagram teaching at conferences, retreats, corporate events, and churches. Hunter is a teacher at Suzanne and Joe Stabile’s teaching center, The Micah Center, in Dallas, Texas. Hunter is the former Executive Pastor at Christ Church Nashville, home of the Grammy-nominated Christ Church Choir. In addition to his Enneagram teaching, he serves as Chief Culture Officer at Equitable Trust Company in Nashville and teaches as professor of estate planning at Nashville School of Law.
With degrees from Davidson College (B.S.), University of Kentucky (J.D.), and New York University (LL.M.), Hunter combines experience and insights from ministry, academia, and business as he teaches the Enneagram.
Hunter’s Enneagram devotional, 40 Days on Being a 2, was released by InterVarsity Press in October 2020, and his newest book, Letting Go, Finding You: Uncover Your Truest Self Through the Enneagram and Contemplation, was released by Broadleaf Books in May 2025. Link to book: https://www.broadleafbooks.com/store/product/9798889831655/Letting-Go-Finding-You
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching

Jun 25, 2025 • 27min
Episode #122 - Sixiness in Real Life
Dive into the challenges Enneagram 6 individuals face while on vacation, from stress to insecurities. Discover how personal growth and self-awareness can transform discomfort into self-acceptance. Experience the journey of embracing one's true self, regardless of the environment. Hear about practical insights on navigating family trips with emotional resilience. It’s a candid look at the intersection of personality and everyday life!

Jun 18, 2025 • 1h 45min
Episode # 121 - Around the Circle: A book!
Jeff Cook, a philosophy professor and author, discusses his co-authored book, delving into the Enneagram's nuances, particularly Type Six. They explore relationship dynamics, emphasizing the importance of communication and trust among types. The conversation highlights personal growth through vulnerability and self-reflection. Cook shares insights into parenting, societal pressures, and the emotional complexities of self-worth. With humor and introspection, they invite listeners to engage with their own journeys of self-discovery through the Enneagram.

Jun 11, 2025 • 34min
Episode #120 - The Wisdom of Type 6
Every type has wisdom for the collective. Listen in to hear my current thinking around the wisdom of type 6.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching

Jun 4, 2025 • 17min
Episode #119 - What we NEED to remember
When it comes to moments of stress, we tend to forget what we most need to remember most. In this episode I share some ideas for reminding ourselves of what is true about us that we can absolutely lean on in times of stress and struggle. We have what we need to meet the moments of our lives. Our lives are the proof!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching