Life Uninhibited - The Enneagram 6 Podcast

In this episode I introduce a tool I have adapted specifically for sixes to get true insight into themselves. Self awareness is best utilized in the moments of our lives, rather than in generalities. If you want to get into what is really going on with you, listen in! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

This is part 2 of an exploration of how sixes can sometimes not be as safe for others as they may want to be and how to create more of that space. This work is not only for others, of course. As we do our part to build true connection and psychological safety, we get the benefits of those experiences. It’s a virtuous cycle to really feeling better and safer in the world as it is. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Sixes are unconsciously seeking safety in our relationships. Sometimes we can unfortunately, not be creating the conditions for someone else to feel safe with us. Listen in to see what the pitfalls are and what you can do to create more safety for yourself and others. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

In this engaging conversation, Gerise Pappas, a Certified Professional Transformation Coach, shares her insights into understanding the complex parts of an Enneagram Type Six personality. She discusses the transformative power of trust and vulnerability, highlighting how self-awareness can foster deeper connections. Gerise also emphasizes the importance of morning routines and grounding practices to cultivate a peaceful mindset. Listeners are encouraged to embrace their complexities while navigating personal growth and self-compassion.

Jill Wichner, a skilled copywriter and content marketing strategist, discusses the transformative power of anger in her conversation. She explores how anger can serve as both protection and motivation, urging listeners to embrace its complexities for personal growth. Jill shares her own experiences with anger, emphasizing its role in advocacy and establishing boundaries. The discussion also touches on the physical sensations tied to anger and how recognizing these feelings can lead to empowerment and joy, even amidst challenges like health recovery.

In this personal conversation, Christi and Kristin discuss some of the various ways, we as sixes, avoid actually contacting our fear. We are very creative in our fear avoidance!     Christi is the owner and operator of Perennial Coaching Services, based in Salisbury, Maryland. She is a Certified Life Coach/Master Certified Professional Coach and Certified Enneagram Teacher in the Narrative Tradition. She meets with individuals and groups to meet personal, professional, and relational challenges with authenticity, curiosity, and courage. Her passion is to help people move from early and automatic patterns of behavior to reclaim a life of balance and integration, intention, resilience, freedom, wisdom, and presence. Christi is available for individual coaching, and retreats, workshops, panels, podcasts, and corporate or small group presentations. In her free time, she enjoys cooking, baking, traveling, reading, taking walks, and playing board games with her husband, Josh, and their two grown boys. She can be reached via her website at www.perennialcoaching.com or by email at christi@perennialcoaching.com .   Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode, I have the privilege of talking with a member of Zero to Sixy as she shares how her life has changed since being a part of the ZTS community and applying all the work we do in there! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode I explore the spiritual growth of six. What happens when we commit to “the work” over time? Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

Health is an area where a lot of sixes struggle with anxiety. Kristin and Nicole will share their own experiences and get into a little impromptu coaching as well as give some practical ways to work with these fears. Nicole McCharen is a Somatic Coach specializing in the significant transition of adding a new baby to your life and family. She is a Certified Professional Co-Active Coach (CPCC) and is currently training in Somatic Experiencing. She has a background in social work and has been working in maternal wellness since 2003 in various roles. She founded Mama Bloom in 2016, an organization committed to shifting the postpartum season from one of isolation to community and from fear to confidence through postpartum groups, an on-going community, and 1-1 coaching. She lives in Austin, TX with her husband of 20 years and 4 children ranging from 4-14, three boys and a girl. Her work is a tremendous honor and joy to her! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Aaron Addonizio, co-founder of Empathy Architects and an Enneagram expert, dives into the nuances of anxiety related to Enneagram Type Six. The conversation reveals how anxiety is a universal experience but takes on unique forms for this type. Aaron discusses the tricky relationship between thoughts and feelings, highlighting defense mechanisms like cynicism. She emphasizes the power of vulnerability and gratitude in transforming anxiety into personal growth, encouraging listeners to embrace emotional openness for deeper connections.