In this personal conversation, Christi and Kristin discuss some of the various ways, we as sixes, avoid actually contacting our fear. We are very creative in our fear avoidance!     Christi is the owner and operator of Perennial Coaching Services, based in Salisbury, Maryland. She is a Certified Life Coach/Master Certified Professional Coach and Certified Enneagram Teacher in the Narrative Tradition. She meets with individuals and groups to meet personal, professional, and relational challenges with authenticity, curiosity, and courage. Her passion is to help people move from early and automatic patterns of behavior to reclaim a life of balance and integration, intention, resilience, freedom, wisdom, and presence. Christi is available for individual coaching, and retreats, workshops, panels, podcasts, and corporate or small group presentations. In her free time, she enjoys cooking, baking, traveling, reading, taking walks, and playing board games with her husband, Josh, and their two grown boys. She can be reached via her website at www.perennialcoaching.com or by email at christi@perennialcoaching.com .   Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode, I have the privilege of talking with a member of Zero to Sixy as she shares how her life has changed since being a part of the ZTS community and applying all the work we do in there! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode I explore the spiritual growth of six. What happens when we commit to “the work” over time? Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

Health is an area where a lot of sixes struggle with anxiety. Kristin and Nicole will share their own experiences and get into a little impromptu coaching as well as give some practical ways to work with these fears. Nicole McCharen is a Somatic Coach specializing in the significant transition of adding a new baby to your life and family. She is a Certified Professional Co-Active Coach (CPCC) and is currently training in Somatic Experiencing. She has a background in social work and has been working in maternal wellness since 2003 in various roles. She founded Mama Bloom in 2016, an organization committed to shifting the postpartum season from one of isolation to community and from fear to confidence through postpartum groups, an on-going community, and 1-1 coaching. She lives in Austin, TX with her husband of 20 years and 4 children ranging from 4-14, three boys and a girl. Her work is a tremendous honor and joy to her! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Aaron Addonizio, co-founder of Empathy Architects and an Enneagram expert, dives into the nuances of anxiety related to Enneagram Type Six. The conversation reveals how anxiety is a universal experience but takes on unique forms for this type. Aaron discusses the tricky relationship between thoughts and feelings, highlighting defense mechanisms like cynicism. She emphasizes the power of vulnerability and gratitude in transforming anxiety into personal growth, encouraging listeners to embrace emotional openness for deeper connections.

Why is it so hard to change even when we really want to. The ego is the culprit. Listen in to learn why this concept is talked about so much in the Enneagram world and how to start to work WITH your ego to make the changes you desire! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode, I share some of my journey from start to 100 episodes all about Sixes!! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

Discover practical strategies for tackling anxiety and cynicism head-on. A heartfelt personal story reveals how to cultivate emotional resilience during challenging times. Learn the significance of self-acceptance and how to validate your feelings. This approach encourages mindfulness and engagement with discomfort, fostering personal and familial growth. Dive into the journey of building self-support by confronting rather than avoiding your thoughts.

Discover the journey of reclaiming personal agency as Enneagram Sixes navigate life's challenges. Embrace authenticity and vulnerability while prioritizing inner safety over societal expectations. Learn to communicate effectively and understand different perspectives, all while recognizing the value of genuine positivity versus toxic optimism. This engaging exploration encourages listeners to shift focus from threats to opportunities, fostering both growth and self-discovery.

Whether or not you set resolutions, this episode will reveal how we usually go wrong when setting out to make change.  I explore some new ideas you might want to try out!  Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching