Life Uninhibited - The Enneagram 6 Podcast

Listen in as Michael Shahan and I have a fun, fast paced conversation about sixiness, type 9 vs. 6, the grief of truly contacting the passion of type 6 and more!  Michael’s IG: https://www.instagram.com/michaelshahan_therapy/ Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Listen to my latest thinking on the Passion and Fixation of type 6 as well as little unsolicited advice re: your AI bestie. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Join me as I talk with Hunter Mobley about his new book, Letting Go, Finding You. We discuss how Hunter teaches spirituality with the Enneagram, pitfalls with using the enneagram, and we get into some specifics around 6's and 2's.  Hunter Mobley was introduced to the ancient personality wisdom tool, the Enneagram, years ago when he met master Enneagram teacher, Suzanne Stabile.Hunter completed a multi-year old-fashioned apprenticeship with Suzanne as formation for his Enneagram teaching at conferences, retreats, corporate events, and churches. Hunter is a teacher at Suzanne and Joe Stabile’s teaching center, The Micah Center, in Dallas, Texas. Hunter is the former Executive Pastor at Christ Church Nashville, home of the Grammy-nominated Christ Church Choir. In addition to his Enneagram teaching, he serves as Chief Culture Officer at Equitable Trust Company in Nashville and teaches as professor of estate planning at Nashville School of Law. With degrees from Davidson College (B.S.), University of Kentucky (J.D.), and New York University (LL.M.), Hunter combines experience and insights from ministry, academia, and business as he teaches the Enneagram. Hunter’s Enneagram devotional, 40 Days on Being a 2, was released by InterVarsity Press in October 2020, and his newest book, Letting Go, Finding You: Uncover Your Truest Self Through the Enneagram and Contemplation, was released by Broadleaf Books in May 2025. Link to book: https://www.broadleafbooks.com/store/product/9798889831655/Letting-Go-Finding-You Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Dive into the challenges Enneagram 6 individuals face while on vacation, from stress to insecurities. Discover how personal growth and self-awareness can transform discomfort into self-acceptance. Experience the journey of embracing one's true self, regardless of the environment. Hear about practical insights on navigating family trips with emotional resilience. It’s a candid look at the intersection of personality and everyday life!

Jeff Cook, a philosophy professor and author, discusses his co-authored book, delving into the Enneagram's nuances, particularly Type Six. They explore relationship dynamics, emphasizing the importance of communication and trust among types. The conversation highlights personal growth through vulnerability and self-reflection. Cook shares insights into parenting, societal pressures, and the emotional complexities of self-worth. With humor and introspection, they invite listeners to engage with their own journeys of self-discovery through the Enneagram.

Every type has wisdom for the collective. Listen in to hear my current thinking around the wisdom of type 6. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

When it comes to moments of stress, we tend to forget what we most need to remember most. In this episode I share some ideas for reminding ourselves of what is true about us that we can absolutely lean on in times of stress and struggle. We have what we need to meet the moments of our lives. Our lives are the proof! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

This week I am tackling the defense mechanism of identification. What is it and how do sixes use it to try to create the emotional connection we crave. I learned a lot creating this episode! I hope you do too! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching    

All numbers use certain psychological defense mechanisms to navigate life. One that sixes deploy often is projection. Let’s get into it!   Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

This might be going too far into the weeds, but....let's do it! Anxiety is a strategy to avoid feeling fear. They are not the same thing.  There is a lot of talk in Ennea-land about all the things. Lately I've been hearing the core emotion or "passion" of six described as anxiety instead of fear. Or the terms are used interchangeably. I don't agree with this and in this episode, I talk through why I think it's important.  Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching