Life Uninhibited - The Enneagram 6 Podcast

This week I am tackling the defense mechanism of identification. What is it and how do sixes use it to try to create the emotional connection we crave. I learned a lot creating this episode! I hope you do too! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching    

All numbers use certain psychological defense mechanisms to navigate life. One that sixes deploy often is projection. Let’s get into it!   Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

This might be going too far into the weeds, but....let's do it! Anxiety is a strategy to avoid feeling fear. They are not the same thing.  There is a lot of talk in Ennea-land about all the things. Lately I've been hearing the core emotion or "passion" of six described as anxiety instead of fear. Or the terms are used interchangeably. I don't agree with this and in this episode, I talk through why I think it's important.  Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Turns out I only shared the first half of this interview. I really want you to hear the whole thing! Enjoy and let me know what you think! Follow Around the Circle Podcast on Patreon & Instagramhttps://www.patreon.com/aroundthecirclehttps://www.instagram.com/aroundthecirclepodcast/ Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode, I share a fun interview I did with Jeff Cook and TJ Wilson of Around the Circle Podcast. We cover all kinds of sixy ground and I get a little defensive on behalf of sixes…because of course I do! haha. Enjoy! Follow Around the Circle Podcast on Patreon & Instagramhttps://www.patreon.com/aroundthecirclehttps://www.instagram.com/aroundthecirclepodcast/ Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode I continue to share some of the non-negotiable work for sixes to really start to experience change in their lives! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Fresh off a life changing retreat, I wanted to share some keys to growth with you. These are things I have practiced for years that are the foundation of my work. I’d love to hear what you think! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

I really needed a pep talk this week, so I decided to actually think it through and share it with you. My hope is that something in here is exactly what you needed to hear. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode I introduce a tool I have adapted specifically for sixes to get true insight into themselves. Self awareness is best utilized in the moments of our lives, rather than in generalities. If you want to get into what is really going on with you, listen in! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

This is part 2 of an exploration of how sixes can sometimes not be as safe for others as they may want to be and how to create more of that space. This work is not only for others, of course. As we do our part to build true connection and psychological safety, we get the benefits of those experiences. It’s a virtuous cycle to really feeling better and safer in the world as it is. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching