Life Uninhibited - The Enneagram 6 Podcast

In this episode, I approach the idea of trust from a few different angles including an exercise to help you identify what it feels like. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Emotional Reactivity is a defining part of being a 6 and something we get to learn to navigate with intention. Listen in! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

This discussion dives into the power of questions to help navigate stress, particularly for Enneagram 6s. Key topics include the importance of understanding personal responsibility with the guiding question, 'What is mine to do?' Listeners receive practical prompts to combat anxiety and over-responsibility, such as reflections on what truly needs their attention. The conversation emphasizes how well-chosen questions can create clarity and relief, ultimately guiding individuals through tough times.

This is a personal story of how I used inner courage to step into a moment rather than retreat from it. It’s the moments of our lives that make up our whole lives. Learn to navigate the moments and everything changes. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode I describe the kind of courage sixes need, how to start utilizing it for growth, so that over time we gain easier access to our core virtue. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

 In this episode, I offer a question for you to ponder about your self development journey. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

What does it look like to integrate the pieces of work we have discussed so far? As we integrate, we build confidence to see ourselves more clearly, access more choice, and generally feel better in our lives. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

 In this episode, I continue to layout the “HOW” or “the Work” when it comes to integration as a Type 6. This episode is the AWARENESS phase. Awareness is seeing…not fixing. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

In this episode, I start to layout the “HOW” or “the Work” when it comes to integration as a Type 6. This episode is the foundation phase. Start here! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

In this episode I have a conversation with Enneagram 3 Katie Whitlock. We get into how our core types move toward the other, what that looks like, and how we can utilize qualities from the other to help us out on our growth journeys.  Katie Whitlock is the founder of 9Fold Enneagram. Her journey with the Enneagram began in 2020 and has been shaped by her studies under Suzanne Stabile, best-selling author and widely regarded as the “Godmother of the Enneagram.” Drawing on Stabile’s teachings and her own background in both education and hospitality, Katie has developed engaging, impactful workshops and classes that help others access the transformative wisdom of the Enneagram. She spends most of her time teaching in Cincinnati and the surrounding area as well as recording a soon-to-be-released Enneagram podcast for young people called Early Access! Website: https://www.9fold.life/Instagram: https://www.instagram.com/9foldenneagram/ Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence or Self Loyalty email series! You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching