Life Uninhibited - The Enneagram 6 Podcast Episode #149 - New Year for Sixy Brains
Dec 31, 2025
Reflect on the New Year with intentional thinking designed for Enneagram Sixes. Discover the importance of owning your inner authority while navigating uncertainty. Explore two guiding questions to help shape your identity and aspirations in various aspects of life. Transition from focusing solely on results to embracing the journey of becoming. Kristen shares personal insights that make the reflection process feel more accessible and meaningful.
AI Snips
Chapters
Transcript
Episode notes
New Year Reflection And Teaching Kids
- Kristen shares that New Year and her birthday (day after Christmas) make the turn of the year feel like a solid time to reflect.
- She notices it's easier to think about teaching her kids than herself and uses projection productively.
Choose Your Thinking On Purpose
- Sixes often think a lot but don't choose their thoughts intentionally, which keeps them reactive rather than proactive.
- Turning on your prefrontal cortex by asking productive questions is essential to living a life you like.
Start With Who You Want To Be
- Ask yourself 'Who do I want to be this year?' to center actions on who you control rather than external circumstances.
- Write or speak your answers and break them into roles (work, family, relationship, friendships) to make them actionable.