Life Uninhibited - The Enneagram 6 Podcast Episode #150 - Uninhibited
Jan 7, 2026
Discover the exciting new coaching program tailored for Enneagram Sixes. Kristen shares her coaching journey and highlights the importance of group cohesion in learning. She dives into the challenges of applying knowledge versus just consuming it. Understand how conscious and subconscious patterns affect change and tackle obstacles like shame and accountability. Explore the structure of the program and learn about the significance of self-talk and kind leadership. Join the community for support and empowerment!
AI Snips
Chapters
Transcript
Episode notes
Years Of Program Evolution
- Kristen Messagy describes seven years of coaching Enneagram Sixes and evolving program formats.
- She recounts moving from one-on-one to memberships and now to a start-to-finish group model that fits Sixes better.
Understanding Isn’t Enough
- Kristen explains Sixes favor more information but mistakenly assume understanding equals change.
- She highlights that applying learning requires different resources than acquiring information.
Subconscious Drives Moment-to-Moment Life
- Kristen emphasizes the vast role of the subconscious versus the conscious mind in behavior.
- She links Enneagram work to bringing subconscious patterns into conscious moment-to-moment awareness.