

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

Sep 1, 2022 • 33min
127. How Limits Make You Limitless
Benjamin Hardy, the author of "10x Is Easier Than 2x," dives into the concept of inflection points that can catapult personal and professional growth. He discusses how recognizing these pivotal moments can enhance your contributions without leading to burnout. Hardy contrasts the aspirations of budding entrepreneurs with the commitment of those who push through challenges, emphasizing the transformation of identity through personal values. Listeners will gain insights on envisioning their future selves for achieving meaningful change.

5 snips
Aug 30, 2022 • 25min
126. The Surprising Secret to Extraordinary Influence
Unlock the secrets to boosting your influence in relationships and projects! Discover how a famous TV host's career was shaped by understanding audience needs and embracing vulnerability. Learn the importance of clarity in intentions to navigate emotional discussions effectively. Dive into the power of intentionality to transform both personal and professional lives. This insightful conversation offers practical steps and a captivating case study for creating meaningful connections.

5 snips
Aug 25, 2022 • 37min
125. Striving For an Effortless Transition
Anna McKeown, wife of host Greg McKeown and a seasoned guide on life changes, shares invaluable insights on navigating transitions. She discusses the importance of self-awareness in managing change while maintaining health routines during stressful times. Anna emphasizes the joy found in embracing growth and building meaningful connections throughout the adjustment process. Listeners gain practical tools to make personal and professional transitions smoother and learn to recognize both the struggles and rewards that come with them.

Aug 23, 2022 • 19min
124. What Would You Do With an Extra Day Each Week?
What would you do with an extra day each week? Explore how to boost productivity by 20% while working less. Discover a CEO's bold shift to a four-day work week that improved employee satisfaction through essential conversations. Learn practical strategies to maximize productivity and reclaim your time for family, projects, or much-needed rest. Get inspired to transform your work-life balance and engage with exclusive resources!

Aug 18, 2022 • 16min
123. The Relationship Trap with Professor C Terry Warner (Part 2)
Feeling stuck in relationships? This episode dives into navigating tricky interpersonal dynamics in both personal and professional life. Discover the importance of self-awareness and vulnerability for better communication. Learn how to tackle self-deception and confront conflicts with a fresh perspective. Explore how transformative relationships in the workplace can enhance collaboration and trust. Plus, gain insights on personal growth and the evolving nature of relationships as we progress through life.

Aug 16, 2022 • 31min
122. The Greatest Breakthrough in Psychology in 50 Years with Professor C. Terry Warner (Part 1)
Professor C. Terry Warner, an esteemed psychology expert and author of "Bonds That Make Us Free," delves into groundbreaking insights about interpersonal relationships. He reveals why we often feel trapped in frustrating dynamics and offers refreshing perspectives on conflict resolution through empathy. Warner challenges traditional models, emphasizing personal responsibility and the importance of trust. He also explores the nuances of self-deception and highlights the necessity of genuine human encounters for deeper emotional understanding.

44 snips
Aug 11, 2022 • 50min
121. Solve Problems Before They Happen with Dan Heath
Dan Heath, a New York Times best-selling author known for his expertise in problem-solving, shares insights on tackling issues before they escalate. He introduces the concept of 'first preventers' and emphasizes proactive measures over reactive ones. Heath discusses the importance of systems thinking in education reform, highlighting innovative strategies that improve student outcomes. He also examines the 'housing first' approach to homelessness, advocating for personalized solutions. Tune in for practical advice on transforming persistent problems into opportunities for growth.

Aug 10, 2022 • 26min
120. What Residual Results Are You Getting in Your Life?
Discover the concept of residual results and how they shape your daily life. Learn to identify the default outcomes that hold you back, like too many meetings or procrastination. Explore practical strategies to prioritize meaningful tasks over distractions. Delve into the power of leverage in creating lasting change, both personally and professionally. Hear personal stories that underscore the importance of slow growth for transformation. This insightful discussion will help you turn modest efforts into extraordinary results!

Aug 4, 2022 • 45min
119. Understanding Each Other with Parker J. Palmer (Part 2)
Parker J. Palmer, an esteemed author and mentor, shares his insights on understanding ourselves and each other. He discusses the challenges of giving advice and the importance of creating a supportive environment for open dialogue. Palmer emphasizes building community through empathy and deep listening, highlighting how genuine connection can transform relationships. He also addresses the pitfalls of superficial engagement in leadership and the fundamental human need for recognition, urging listeners to embrace self-understanding for personal growth.

Aug 2, 2022 • 45min
118. Understanding Each Other with Parker J. Palmer (Part 1)
Parker J. Palmer, an esteemed educator, writer, and founder of the Center for Courage and Renewal, joins the conversation to share insights on fostering understanding in communication. He discusses the challenges of giving advice without feeling heard and the importance of creating 'circles of trust.' Palmer emphasizes self-reflection as essential for meaningful connections and critiques polarization in democracy. He advocates for transformative dialogue within safe spaces, encouraging vulnerability and authenticity to enhance personal and community growth.


