The Greg McKeown Podcast

125. Striving For an Effortless Transition

Aug 25, 2022

Anna McKeown, wife of host Greg McKeown and a seasoned guide on life changes, shares invaluable insights on navigating transitions. She discusses the importance of self-awareness in managing change while maintaining health routines during stressful times. Anna emphasizes the joy found in embracing growth and building meaningful connections throughout the adjustment process. Listeners gain practical tools to make personal and professional transitions smoother and learn to recognize both the struggles and rewards that come with them.

39:59

Episode guests

Anna McKeown

Highlights

AI Chapters

Episode notes

Embrace Change as the Constant in Life

01:02

Intro

5min

Navigating Life's Transitions

16min

Navigating Transitions Through Supportive Routines

5min

Embracing Transitions: From Struggles to Joy

8min

Building Meaningful Connections in Our Communities

2min

Navigating Effortless Transitions

2min

Have you ever struggled with making a transition? Whether in your personal or professional life, transitions can be stressful to navigate, but what if there was a way to make them easier? In this episode, I've invited the wisest person I know, my wife Anna, back to the podcast to talk about making transitions as effortless as possible. By the end of this episode, you'll have the tools you need to smoothly transition from tasks, jobs, relationships, or anything in between. Let's begin.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.