The Greg McKeown Podcast cover image

125. Striving For an Effortless Transition

The Greg McKeown Podcast

00:00

Navigating Transitions Through Supportive Routines

This chapter emphasizes the importance of maintaining personal health routines amidst transition and stress, particularly when facing challenges like homesickness. Through a reflective narrative on a past experience during COVID, it highlights how engaging in new hobbies, such as crocheting, can enhance mental wellbeing and foster creativity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app