The Greg McKeown Podcast cover image

125. Striving For an Effortless Transition

The Greg McKeown Podcast

CHAPTER

Navigating Transitions Through Supportive Routines

This chapter emphasizes the importance of maintaining personal health routines amidst transition and stress, particularly when facing challenges like homesickness. Through a reflective narrative on a past experience during COVID, it highlights how engaging in new hobbies, such as crocheting, can enhance mental wellbeing and foster creativity.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner