

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

13 snips
Oct 19, 2023 • 31min
240. Strategic Quotients with Rich Horwath (Part 1)
Rich Horwath, Founder and CEO of the Strategic Thinking Institute, shares insights on strategic thinking and its critical role in leadership. He discusses the concept of 'strategic quotient' (SQ) and how it complements IQ and EQ for executive success. The conversation dives into the importance of reflecting on personal purpose and minimizing distractions to enhance focus. Horwath emphasizes empathy and proactive listening in addressing community issues. Listeners are encouraged to take immediate actionable steps and seek accountability in their journey.

4 snips
Oct 17, 2023 • 15min
239. The Relentless Elimination of Noise (Part 4)
This discussion tackles the overwhelming noise we face daily and its impact on our ability to hear ourselves. A personal story highlights how chaos can cloud decision-making. Techniques like journaling and deep listening are explored as ways to tune into our inner voice. The importance of silence and solitude is emphasized for personal clarity and growth. Therapeutic conversations and online therapy are also championed as ways to cut through mental clutter and enhance our focus on what truly matters.

Oct 12, 2023 • 28min
238. Understanding Generational Trends in Today's Society with Mauro Guillén (Part 2)
Mauro Guillén, a renowned Spanish-American sociologist and former dean of Cambridge Business School, joins the conversation to explore generational trends impacting modern society. He discusses the dramatic shift from multi-generational households to nuclear families and its implications for relationships. Mauro emphasizes the importance of flexibility and adaptability in today's ever-changing world. He also delves into gender inequalities in the labor market and the importance of personal growth through open-mindedness as we age. A thought-provoking dialogue for navigating contemporary life!

7 snips
Oct 10, 2023 • 19min
237. The Relentless Elimination of Noise (Part 3)
The discussion centers around how modern noise affects personal and professional relationships. Listeners are encouraged to minimize distractions to foster deeper connections. Strategies for managing digital communication are shared, highlighting the importance of clarity in today's noisy world. The talk also emphasizes the value of partnerships in business and creating focused work environments. Tips on reconnecting with the non-digital world, like embracing boredom and taking tech breaks, provide practical ways to enhance life beyond screens.

Oct 5, 2023 • 29min
236. Understanding Generational Trends in Today's Society with Mauro Guillén (Part 1)
Join Mauro Guillén, a renowned Spanish-American sociologist and former dean of Cambridge Business School, as he dives into the fascinating dynamics of generational trends. The conversation unfolds significant demographic shifts, highlighting the decline in birth rates and the implications of an aging society. Mauro discusses the isolation faced by retirees and the effects of technology on community ties. He also explores the rise of lifelong learning among older adults and the evolving family structures, offering insights into how these trends will shape our future.

Oct 3, 2023 • 19min
235. The Relentless Elimination of Noise (Part 2)
Digital distractions often pull us away from meaningful conversations, leaving us feeling unheard and misunderstood. The discussion dives into the psychological toll these interruptions take on relationships. Practical strategies are shared to help minimize technology interference in face-to-face interactions. Listeners learn how setting boundaries can lead to more focused, impactful exchanges. Ultimately, the importance of clarity in communication is highlighted, along with actionable steps to strengthen connections and foster deeper understanding.

8 snips
Sep 28, 2023 • 35min
234. 10 Years of Creativity, Inc. with Ed Catmull (Part 2)
Ed Catmull, co-founder of Pixar and a pivotal figure in animation, discusses the vital role of communication in fostering innovation. He shares his experiences navigating leadership changes at Pixar and emphasizes the importance of nurturing new talent while preserving core values. The conversation also highlights the delicate balance between leadership and creativity, showcasing how constructive criticism and collaboration propel successful storytelling. Catmull's insights into character development reveal how emotional depth transforms narratives, making for a compelling listen.

26 snips
Sep 26, 2023 • 18min
233. The Relentless Elimination of Noise
Feel overwhelmed by the digital chaos of modern life? Dive into the discussion on how internal and external noise clouds our clarity. Discover practical strategies to find silence and regain focus. Learn about the importance of embracing stillness for better decision-making and personal insight. Plus, get motivated to put these insights into action and share your journey with others for accountability. Say goodbye to distractions and hello to clearer thinking!

34 snips
Sep 21, 2023 • 46min
232. 10 Years of Creativity, Inc. with Ed Catmull (Part 1)
In a captivating conversation, Ed Catmull, co-founder of Pixar and author of 'Creativity, Inc.,' shares his journey in revolutionizing animation and his long collaboration with Steve Jobs. He discusses the art of nurturing creativity within teams through honest communication and constructive feedback. Ed emphasizes the importance of a collaborative leadership style that fosters innovation while avoiding burnout. Listeners will also gain insights into the dynamics of creative discussions and how to maintain productivity without sacrificing well-being.

Sep 19, 2023 • 23min
231. The Disciplined Pursuit of Doing Nothing (Replay)
Exploring the art of doing nothing reveals unexpected benefits for creativity and decision-making. Insights from public figures enhance our understanding of collaboration while reflecting on the role of a monarch provides lessons in stability and service. Effective communication is highlighted as a key leadership skill, advocating for deeper connections over shallow arguments. Ultimately, the balance between productivity and moments of stillness fosters enhanced well-being and effectiveness.


