How are you doing at saying no gracefully? If this continues to be a struggle for you as it still is for me, then today's episode can help. By the end of today's episode, you will learn how to use AI tools including ChatGPT to make saying no more effortless and more graceful. This is part two of a multi-part series in how to use AI to make a more essentialist, effortless lifestyle personally and professionally.Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

Have you ever wondered whether technology was a blessing or a curse? Have you ever wanted it to be more of a tool than a weapon? In today's conversation, I have invited Brad Smith, the president of Microsoft to the conversation on AI. He is among other things, the author of a book called Tools and Weapons, in which he articulates how technology can be terrific and useful or useless and worse. By the end of this episode, you'll be able to take on a position with AI and also other technologies to make sure that you are the master and not them.Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

What would you do with an extra hour in your day? Would you use it to be even busier or would you use it to create space to think? This isn’t a hypothetical question. We are all faced with this scenario now cause of the launch of a whole array of AI tools, including ChatGPT. This is part one of a multi-part series of solo episodes and interviews about how to use AI to make a more essentialist, effortless lifestyle. By the end of this episode, you’ll be able to choose wisely how to use AI in your life.Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

This is part two of my conversation with Anna McKeown talking about transitions and how we can transition more gracefully. By the end of this episode, you will be able to more gracefully handle the transitions of your life.Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

How does essentialism help us with life's big transitions? By the end of today's episode, you will have one clear essentialist strategy that you can use before, during, and after the great transitions, whether they're expected or unexpected.Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

Have you ever struggled with a major transition in your life? Could be moving house, a new job, a death in the family, serious illness, the loss of a job, unexpectedly moving to a new state or country, a relationship shift that you weren't expecting, or many, many other small but still disruptive transitions. Well, today in part one of a two-part interview, I've invited the wisest person I know, Anna McKeown, to come to the podcast to discuss the journey she has been on over the last 25 years as she has transitioned in her approach to transitions from, on the one hand, struggling with transitions to becoming quite masterful in how to handle them. By the end of this episode, you will better understand what makes transitions challenging and what you can do about it immediately to cope better with them. Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

Welcome to the Greg McKeown podcast. Today's episode is a replay of one of his most popular episodes, It's Not Too Late. Thanks for listening.Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

Welcome to the Greg McKeown podcast. Today's episode is a replay of one of his most popular episodes, Perspective, Happiness & Social Friction with Dr. Rangan Chatterjee. Thanks for listening.Learn more about Dr. Chatterjee here: https://drchatterjee.com/Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

Welcome to the Greg McKeown podcast. Today's episode is a replay of one of his most popular episodes, The Bottleneck to Everything You Want. Thanks for listening.Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com

Today we are back with part two of my conversation with Tony Ulwick. By the end of today's episode, you will better be able to identify the real job to be done with the people you interact with. That will increase your influence tenfold, while significantly reducing the times that you put effort into creating a new product, or a new service for somebody else that ultimately isn't even valued.Learn more from Tony here: https://strategyn.com/tony-ulwick/Join my weekly newsletter at GregMcKeown.com/1mwLearn more about my books and courses at GregMcKeown.com