The Power of One-Time Decisions

Making one-time decisions can be a game changer in our lives. It allows us to automate essential steps and activities, reducing the burden of decision-making and avoiding decision fatigue. By deciding once, we can free ourselves from constantly re-deciding and brooding over choices. For example, making a one-time decision about establishing a power half-hour in the morning can create a space free from distractions and set the tone for the day. Similarly, committing to exercise as a non-negotiable act, like cleaning teeth, eliminates daily decision-making and ensures consistency. These one-time decisions provide freedom, liberation, and long-term benefits.