The Greg McKeown Podcast cover image

The Greg McKeown Podcast

239. The Relentless Elimination of Noise (Part 4)

Oct 17, 2023
14:45
Snipd AI
The podcast discusses the growing noise in our lives and how it hinders our ability to listen to important people and our inner voice. The host shares a personal experience of being trapped in an airport during a storm and the importance of clarity amidst chaos. It explores the concept of the inner voice and practices to tune into it, emphasizing the need to eliminate damaging noise.
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Podcast summary created with Snipd AI

Quick takeaways

  • Trust and heed the voice that says 'do not do this' to eliminate damaging noise and make decisions aligned with what truly matters.
  • Paying attention to the voice that says 'do not do this' can help us separate the noise in our minds from our true selves and make better decisions.

Deep dives

Increasing the Volume of Your Inner Voice

In this podcast episode, the host discusses the growing noise and distractions in our lives, which often drown out our own inner voice. He emphasizes the importance of prioritizing the voices that truly matter to us, including our own. The host shares a personal experience of being trapped at an airport during a storm and how he heard a clear inner voice warning him not to proceed. This story highlights the significance of listening to our inner voice even in noisy and hectic circumstances. The episode concludes by suggesting various ways to amplify and connect with our inner voice, such as creating solitude and silence, spending time in nature, journaling, and deep listening. The key takeaway is to trust and heed the voice that says 'do not do this' in order to eliminate damaging noise and make decisions aligned with what truly matters.

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