Randy King is an education based self defence coach that specializes in conflict management and violence prevention. In our conversation we talked about what got him into his career and the life events that shifted it and changed how he showed up. If you've ever had trouble setting actual boundaries in your life, this episode might be for you. You can find Randy at Instagram: @randykinglive Tik Tok: @defensetalkswithdad Randykinglive.com You can learn more about your host or find more content at Instagram: @christianliddle @thelifestylechase invigoratetraining.com chrisliddle.substack.com The Lifestyle Chase is available on YouTube and all major audio platforms. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Mark has made many appearances on the show and in this one we actually did some post production magic.In 2020, some might remember I was doing daily episode of “Real Talk by The Lifestyle Chase”.Every day of the week, I uploaded a 12 minute short episode that would give people guidance or entertainment or insight for their day. This was inspired by podcasts I’d listen to that helped me reframe situations and helped inspire me.When it came time to record for April 4, I was out of energy. Tapped out. I felt defeated because gyms had been closed and I didn’t know what was in store for me in the time to come. That’s where Mark stepped in. Tune in to not only hear our conversation about Mark’s travelling and visiting and life experiences but to also get a snapshot of life in 2020.I highly recommend you follow Mark at all of these places:* Website* Instagram* Twitter* Facebook* YouTubeTo stay connected with me, please subscribe to The Lifestyle Chase on YouTube:The Lifestyle Chase YouTubeOr head to my websiteWebsiteOr follow me on IG@christianliddle@thelifestylechase Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

This is Nick Sorrell's 3rd appearance on The Lifestyle Chase podcast. In this episode we talk about the creative work he's been doing to showcase what he has to offer as a consultant in the fitness space and beyond. You can find out what that looks like by going to his IG https://www.instagram.com/nicksorrell/ . From there, you will able to head to his website for additional information and to be part of his email list. To stay connected with or learn more about your host, Chris Liddle, you can follow along on IG https://www.instagram.com/christianliddle/ or follow the show https://www.instagram.com/thelifestylechase/ To get more information on training you can head to invigoratetraining.com and for everything else go to chrisliddle.substack.com Help the show grow by sharing this episode directly with a friend. Thanks for checking it out! Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Shane Fennessey (@shanefen on IG) is a 3rd time guest on The Lifestyle Chase. His podcast was the first podcast I was ever interviewed for. You can find it at City of Champions Podcast on most podcast platforms. Shane was brought on board as a co-producer at Score G Productions in 2017. He has worked on three feature documentary films, including the likes of NHL Hall of Fame goalie, Grant Fuhr, Canadian gold medal sprinter, Donovan Bailey, and UFC Hall of Fame Champion, Michael Bisping. 7x Mr. Olympia Bodybuilder, Phil Heath, is next on the docket! Shane is very introspective and always thinking outside of the box. To learn more about him, you can follow him on social or go to https://www.scoregproductions.co/ To connect with the ScoreG Discord, go to https://discord.gg/qdTCQEdPU9 This is where you will see a lot of what's to come and what's happened. To learn more about The Creative Hustler Key, head to https://creativehustlerkey.com/ where you can get a greater understanding of what you can be a part of and what it encompasses. You can stay connected with Chris at his newly unveiled platform on Substack at https://chrisliddle.substack.com/ You can follow Chris on IG @christianliddle or the podcast @thelifestylechase Everything else and more is at invigoratetraining.com The Lifestyle Chase is available on all audio platforms and in video on YouTube. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Amanda Marr is currently a Virginia-Based Remote Coach/Online Trainer with about 6 years of in person training under her belt. You can follow her on IG at https://www.instagram.com/amandamarr.fit/ I was able to convince her to make her first ever podcast appearance the day before she goes in for a shoulder surgery. The great thing about podcast interviews is they provide us a snapshot in time where we can see how far we've come when we reflect on past episodes. This episode unpacks a lot of the soul searching that can happen in the personal training space. What brings us to the industry, what are we looking to get from it, and what direction do we want to go? To learn more about your host, Chris Liddle, you can follow along on IG @christianliddle or follow the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is published in audio on all platforms and in video on YouTube. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Today's Episode is with Jake Boly. You may notice, the episode is no longer numbered. It's an evolution of the podcast to encourage you to dig back into old episodes to learn about different people. It's also a great perspective shift to reflect on how guests (and Chris) have grown as individuals, changed opinions, matured or had major life events transpire. I'd love to see you support Jake's YouTube so here is a direct link to subscribe to his channel: https://www.youtube.com/c/JakeBolyTraining He will quickly become a goto resource in the industry for product reviews so that you don't have to go through the guess work as to what works well for training and what doesn't. To learn more about him you can follow him on IG @jake_boly. To learn more about your host, Chris Liddle, by following along on IG @christianliddle or following the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is published in audio on all platforms and in video on YouTube. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

This episode features my friend and past remote client, Erin Marsh. You can follow along @erin.marsh.at on Instagram. She's an Athletic Therapist based in Lethbridge, Alberta. You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is published in audio on all platforms and in video on YouTube. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Another episode in the Client Series features my current remote client, Marcie Kiziak. Marcie has a wide array of past professional experiences but is currently the C.O.O. for NOVA Cannabis. She is also on the board for Little Warriors among many other roles in her life including but not limited to being on different boards or mentoring different individuals.You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechaseYou can also head to invigoratetraining.com for more information.The Lifestyle Chase is published in audio on all platforms and in video on YouTube. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

For this episode I brought on my friend and client Ryan Robles. Ryan trained with me across 3 different gyms and has come to me for remote programming in the past. He's an engineer, a husband, and a dad.  You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is published in audio on all platforms and in video on YouTube. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

In this episode with my long-time client and friend, Erika Anderson, we talk a little about her career and life journey and have a conversation about how we can spend less time and energy on the things that hold us back, and more on the things that move us ahead. You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is published in audio on all platforms and in video on YouTube. Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe