Sound Therapy Network

Niajae
undefined
Sep 27, 2023 • 8min

Does excitement feel safe in your body?

There are a number of reasons why some people do not allow themselves to feel excitement. I touch on a couple of those reasons in this episode.  We have to reprogram the limiting beliefs in our subconscious and help our nervous systems feel safe experiencing excitement.  If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com  
undefined
Sep 20, 2023 • 10min

Emotional Resilience

What is emotional resilience, and why does it play a big part in our mental, emotional, and physical well-being?  I dive into the power of naming an emotion in this episode and how Sound Therapy helps. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com  
undefined
Sep 13, 2023 • 10min

People Pleasing

Are people pleasers suffering the most right now? Are they having the hardest time navigating burnout?  I dive into people pleasing in this episode. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
undefined
Sep 9, 2023 • 8min

Why didn't I feel great after a Sound Bath?

After a Sound Bath we usually feel AMAZING, but sometimes we might have a headache or extreme fatigue. What does that mean? I discuss that in this episode.  If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
undefined
Aug 30, 2023 • 9min

Feeling Safe In Your Body

A lot of people do not feel safe in their body due to trauma, chronic stress, or illness. In this episode, I discuss the benefits of connecting back to your body and 5 ways to start to feel safe again. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
undefined
Aug 23, 2023 • 6min

Emotional Root Cause

When we have emotions trapped in our body, it turns into physical ailments. This episode dives into a common pattern I see when it comes to the emotional root cause of physical ailments. If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com
undefined
Aug 16, 2023 • 14min

Misconceptions About Healing

I often hear, 'I thought I healed this'. There is a misconception that if you heal something, you never have to worry about it again. In this episode, I dive into 3 misconceptions about healing. If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com
undefined
Aug 9, 2023 • 10min

Time And Healing

In this episode, I dive into expectations around the time it takes to heal. We often hear, time heals all wounds. I don’t agree and in this episode I share why.    If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram  https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com
undefined
Aug 2, 2023 • 10min

Thyroid Issues

Thyroid issues are on a rapid rise.  In this episode, I discuss the energetic root cause of thyroid issues.  If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram  https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com  
undefined
Jul 26, 2023 • 8min

Embodiment

We hear the word embodiment often in the healing, coaching, and self-development space, but what does it actually mean? I dive into that, in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork If you have any questions about our membership or certifications, email Contact@BlissBarTampa.com  

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app