Are ice baths or cold plunges good for your nervous system?
Oct 19, 2023
06:09
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Ice baths and cold plunges are super popular right now, but are they actually good for your nervous system? In this episode, I answer that question and explain my answer.
If you have any questions, whether you’re a practitioner or client, feel free to email me at contact@blissbartampa.com.