

Fight, Flight, Or Freeze
Nov 1, 2023
Discover how the fight, flight, or freeze response shapes modern life and contributes to societal burnout. Learn to recognize your own nervous system states and the transformative power of genuine connections. Dive into the healing benefits of sound therapy, particularly through Himalayan bowls, and explore virtual sessions for community healing. Embrace gentleness and nurturing as essential tools in today's hectic world, paving the way for mental, emotional, and physical wellbeing.
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