Sound Therapy Network

Niajae
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Dec 21, 2023 • 7min

The Art Of Repair

As a society, our connections are suffering because we're operating in burnout. I believe the first step to fixing this is regulating our nervous system, and Sound Therapy helps you do so.  I explain in this episode.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com  
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Dec 6, 2023 • 11min

Zest For Life

Research has shown me something interesting. When we lose our zest for life, our health follows. In this episode, I share why keeping an eye on our zest for life is the key to our overall well-being. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com
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Nov 30, 2023 • 33min

Interview with Sound Scientist Shannon Harris

In this episode, I chat with Shannon Harris about the research being done to show the magic of Sound Therapy and healing frequencies.  This episode features clips of our conversation. To have access to the whole video and a vault of other amazing interviews, join the Sound Therapy Network membership at https://soundtherapynetwork.com Keep up with the research that Shannon is doing here  http://www.audiopharmacology.com/ https://instagram.com/audiopharmacology Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information about our certifications, go to https://soundtherapynetwork.com Click practitioner and certifications. Email Contact@BlissBarTampa.com with any questions. 
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Nov 16, 2023 • 8min

Self-Care Is Self-Worth

We're not programmed to prioritize our self-care, and this programming starts at a young age. If we truly value ourselves, we take better care of ourselves, and that requires undoing a lot of programming.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
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Nov 9, 2023 • 8min

Solar Flares

In this episode, I discuss solar flares and how they impact us. If you're interested in working with me, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
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Nov 1, 2023 • 11min

Fight, Flight, Or Freeze

Discover how the fight, flight, or freeze response shapes modern life and contributes to societal burnout. Learn to recognize your own nervous system states and the transformative power of genuine connections. Dive into the healing benefits of sound therapy, particularly through Himalayan bowls, and explore virtual sessions for community healing. Embrace gentleness and nurturing as essential tools in today's hectic world, paving the way for mental, emotional, and physical wellbeing.
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Oct 25, 2023 • 6min

Inner Authority

Can we have inner authority if we're not connected to our body?  I dive into that in this episode.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
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Oct 19, 2023 • 6min

Are ice baths or cold plunges good for your nervous system?

Ice baths and cold plunges are super popular right now, but are they actually good for your nervous system? In this episode, I answer that question and explain my answer.  If you have any questions, whether you’re a practitioner or client, feel free to email me at contact@blissbartampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certification, go to https://soundtherapynetwork.com  
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Oct 11, 2023 • 10min

3 Shifts I’ve made since starting my practice

In this episode, I share 3 shifts I’ve made when facilitating sounds baths and why. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
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Oct 4, 2023 • 3min

Sound Therapy for Disability

How can we make Sound Therapy more accessible for someone with a disability?  I am starting the conversation to create more awareness, safety, and accessibility in the healing space.  Share your experience, expectations, or questions with me. Email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

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