Sound Therapy Network
Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™.
Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you!
Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible.
For more information, visit our website at SoundTherapyNetwork.com.
The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy™, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever.
Latest episodes
Nov 1, 2023 • 11min
Fight, Flight, Or Freeze
Discover how the fight, flight, or freeze response shapes modern life and contributes to societal burnout. Learn to recognize your own nervous system states and the transformative power of genuine connections. Dive into the healing benefits of sound therapy, particularly through Himalayan bowls, and explore virtual sessions for community healing. Embrace gentleness and nurturing as essential tools in today's hectic world, paving the way for mental, emotional, and physical wellbeing.
Oct 25, 2023 • 6min
Inner Authority
Can we have inner authority if we're not connected to our body? I dive into that in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Oct 19, 2023 • 6min
Are ice baths or cold plunges good for your nervous system?
Ice baths and cold plunges are super popular right now, but are they actually good for your nervous system? In this episode, I answer that question and explain my answer. If you have any questions, whether you’re a practitioner or client, feel free to email me at contact@blissbartampa.com. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certification, go to https://soundtherapynetwork.com
Oct 11, 2023 • 10min
3 Shifts I’ve made since starting my practice
In this episode, I share 3 shifts I’ve made when facilitating sounds baths and why. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Oct 4, 2023 • 3min
Sound Therapy for Disability
How can we make Sound Therapy more accessible for someone with a disability? I am starting the conversation to create more awareness, safety, and accessibility in the healing space. Share your experience, expectations, or questions with me. Email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Sep 27, 2023 • 8min
Does excitement feel safe in your body?
There are a number of reasons why some people do not allow themselves to feel excitement. I touch on a couple of those reasons in this episode. We have to reprogram the limiting beliefs in our subconscious and help our nervous systems feel safe experiencing excitement. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Sep 20, 2023 • 10min
Emotional Resilience
What is emotional resilience, and why does it play a big part in our mental, emotional, and physical well-being? I dive into the power of naming an emotion in this episode and how Sound Therapy helps. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Sep 13, 2023 • 10min
People Pleasing
Are people pleasers suffering the most right now? Are they having the hardest time navigating burnout? I dive into people pleasing in this episode. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Sep 9, 2023 • 8min
Why didn't I feel great after a Sound Bath?
After a Sound Bath we usually feel AMAZING, but sometimes we might have a headache or extreme fatigue. What does that mean? I discuss that in this episode. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Aug 30, 2023 • 9min
Feeling Safe In Your Body
A lot of people do not feel safe in their body due to trauma, chronic stress, or illness. In this episode, I discuss the benefits of connecting back to your body and 5 ways to start to feel safe again. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
