

The Dr. Josh Axe Show
Dr. Josh Axe
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Episodes
Mentioned books

Feb 20, 2024 • 13min
Dr. Jordan Peterson Answers: “Is the Bible True?”
Is the Bible Really True? Dr. Josh Axe Reacts to Dr. Jordan Peterson on the Meta-Truth of ScriptureDr. Jordan Peterson calls the Bible a "meta-truth." What does this mean? Dr. Josh Axe tackles these questions and more in a fascinating discussion on the timeless truth and wisdom found in Scripture.You'll discover:
The meta-truth of Exodus and the Cross and how they still impact us today
Biblical prophecies that have come true throughout history
How the Bible provides guidance for relationships, marriage, law, and morality
Why relativism can be dangerous and the Bible offers absolute truth
How truth leads to human flourishing
Tune in as Dr. Josh Axe responds to Dr. Jordan Peterson's perspective on the Bible and shares his own take on why the Bible contains profound truths at the historical, symbolic, moral, spiritual, prophetic, corporate, individual, and foundational levels.If you're looking to understand the timeless wisdom and truth found in the Bible, this episode is for you. Tune in now to expand your perspective and appreciation of Scripture!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://www.youtube.com/shorts/WqYdAfGtLgg Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 19, 2024 • 23min
The Truth About Daycare, ADHD, and Attachment Issues
Have you ever questioned the real impact of daycare on your child's growth? In this compelling episode, Dr. Josh Axe reacts to insights from a clinical social worker, unraveling the intricacies of daycare's effect on childhood development.Dr. Josh Axe examines:
Is ADHD really a disorder?
The concerning surge in ADHD rates among young children
Research linking increased daycare hours to the emergence of behavioral and attentional issues in children
A hierarchy of care options to foster emotional well-being
The best ways for working parents to support their children
Gain profound insights into the often-overlooked consequences of daycare on childhood development. Dr. Axe provides actionable tips and alternative care approaches, empowering parents to make informed decisions for their children's well-being.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://twitter.com/chrisjollyhale/status/1156753423309713408/photo/1
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263571
https://ifstudies.org/blog/measuring-the-long-term-effects-of-early-extensive-day-care
https://nces.ed.gov/fastfacts/display.asp?id=4
https://www.iwf.org/2016/06/21/the-uncomfortable-truth-about-daycare/
https://worldpopulationreview.com/state-rankings/child-care-ratio-by-state
https://www.child-encyclopedia.com/pdf/expert/attachment/according-experts/early-day-care-and-infant-mother-attachment-security
https://www.zora.uzh.ch/id/eprint/166363/1/Averdijk%2B_ExtChildCare_EurJDevPsy11_-_accepted.pdf
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Feb 15, 2024 • 1h 24min
Revealing the Root Causes of Modern Illness | Dr. Zach Bush
Are rapidly declining testosterone levels in men and estrogen levels in women hinting at humanity's extinction? Renowned physician Dr. Zach Bush joins Dr. Josh Axe to expose this inconvenient truth.Dr. Zach Bush is an expert on the human microbiome and its role in health, disease, and food systems. His groundbreaking research uncovers the interconnectedness between environmental toxins, loss of biodiversity, and the rise of chronic illness.This episode investigates the perfect storm of factors behind the health crisis facing modern men and women. You'll learn:
The hidden dangers behind chemicals like glyphosate in our food systems
Why doctors wrongly view your immune system as a battlefield
Natural solutions like local honey to boost immunity
The spiritual disconnect between humans and nature
Simple fixes like proper breathing that will change your life
Understand the deep relationship between human biology and the environment. Dr. Zach Bush brings a unique systems perspective to turn the tide on chronic disease while living in harmony with nature.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Dr. Zach BushInstagramTwitterFacebookYouTubeFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://zachbushmd.com/
https://farmersfootprint.us/
https://journeyofintrinsichealth.com/
https://seraphicgroup.com/
https://resourcedynamics.com/
https://intelligenceofnature.com/
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Feb 13, 2024 • 22min
Fertility Crisis: Is Modern Life Making Us Infertile?
What’s Causing The Fertility Crisis and How Can We Turn It Around?Fertility rates are declining rapidly across the globe. But why is no one talking about this crisis? In this eye-opening episode, Dr. Josh Axe reacts to a video, examines the shocking statistics and questions what could be fueling this fertility freefall.You’ll learn:
How fertility rates in the US have hit an all-time low, with 43 states recording their lowest rates in over 3 decades
Why researchers link factors like obesity, toxins, and hormonal birth control to rising infertility
How our mindsets about parenting and family impact fertility on a large scale
Natural ways to boost your fertility through diet, supplements, herbs, and mindset shifts
If you want to understand what’s behind the global fertility crisis, equip yourself with actionable steps to improve your chances of conception, and reflect on the blessing of bearing children, you won’t want to miss this vital conversation. Tune in to gain key insights into turning around plummeting fertility rates and what you can do to reverse course!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://www.cdc.gov/nchs/products/databriefs/db388.htm
https://www.hopkinsmedicine.org/news/newsroom/news-releases/2022/06/us-infertility-rate-plateaus
https://www.cnn.com/2023/04/03/health/infertility-global-prevalence-who-report/index.html
https://www.cdc.gov/nchs/pressroom/sosmap/fertility_rate/fertility_rates.htm
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Feb 12, 2024 • 53min
Is Social Media Disrupting Your Brain Health? | Dr. Daniel Amen
Mental illness has reached epidemic levels, yet our society’s approach to psychiatric care often fails to create lasting change. In this vital episode, Dr. Josh Axe interviews renowned psychiatrist Dr. Daniel Amen, founder of Amen Clinics, BrainMD, and Amen University about his revolutionary approach to healing the mind by optimizing the brain.You’ll discover:
The profound connections between your brain, your moods, and your mental health
Natural solutions like supplements and diet that can improve depression, ADHD, and more by enhancing brain function
How overuse of social media and news media fuels poor mental health
Lifestyle habits to strengthen your brain, from optimizing blood flow to managing stress
The problems with over-diagnosing disorders like ADHD, and better solutions for focus issues
Myths around brain health - like low-fat diets and gluten-free foods - that Dr. Amen debunks
Optimize your brain to find lasting happiness and success. Tune in now to learn from one of the top minds in mental health care, and start your journey toward a balanced brain and mind.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Dr. Daniel AmenInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:Amenclinics.comBrainmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 8, 2024 • 56min
Why I Chose Faith and Family Over Football | Eric Decker
How do you reinvent yourself and find purpose outside of career success? Ex-NFL star Eric Decker shares his playbookOur guest today is former NFL wide receiver Eric Decker, who had a standout 8-season career. Now, Eric is the president of his wife Jessie James Decker’s fashion brand, Kittenish. Eric opens up about the challenges of shifting identity after professional sports, making the jump to business, and strengthening his marriage, faith, and family.You’ll discover:
What true success looks like after status and championships
How to balance marriage, family, and work in a new season of life
The importance of basing your identity on faith and values
Secrets to developing confidence and strong leadership
How to build a circle of mentors and positive influences
Advice for leaving a lasting legacy and make a difference
As an entrepreneur, husband, and father, Eric shares his playbook for reinventing yourself, strengthening relationships, finding purpose, and building a legacy that lasts. Tune in to discover guidance for your own journey of growth and leadership.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Eric DeckerInstagramFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 6, 2024 • 15min
Decoding Covid Truth: Dr. Josh Axe Reacts to Elon Musk & Joe Rogan!
Join Dr. Josh Axe as he dives deep into the thought-provoking conversation between Joe Rogan and Elon Musk. Dr. Josh Axe shares his thoughts on Elon Musk calling Covid the "mind virus," questioning ventilators, and revealing zero employee losses in China during the pandemic. In this eye-opening reaction episode, Dr. Josh Axe dissects key points discussed by Elon Musk, bringing a unique perspective to the forefront. Dr. Josh Axe:
Critiques fear-driven decisions during the pandemic
Explores the consequences of lockdowns
Questions the lack of transparency in Covid-related deaths
Advocates for holistic health and discusses natural treatments for Covid
Emphasizes the importance of following leaders with character
Dr. Josh Axe expands on these insights, emphasizing the consequences of fear-driven decision-making in business and relationships. He challenges the focus on masking and pharmaceuticals during the pandemic, advocating for a holistic approach: immune-supporting herbs, sunlight, and healthy lifestyle choices.Join us for a concise exploration of Covid realities and informed choices. Don't miss this enlightening episode as Dr. Josh Axe navigates through the complexities of the Covid pandemic, unraveling the layers of decisions, consequences, and the pursuit of true health. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://open.spotify.com/episode/7edwvm2c6Ieuzun4xtFYCJ?si=e10ee94c112640ee
https://www.cdc.gov/nchs/nvss/vsrr/covid_weekly/index.htm?fbclid=IwAR3-wrg3tTKK5-9tOHPGAHWFVO3DfslkJ0KsDEPQpWmPbKtp6EsoVV2Qs1Q
https://www.hopkinsmedicine.org/news/media/releases/study_suggests_medical_errors_now_third_leading_cause_of_death_in_the_us
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Feb 5, 2024 • 54min
Curb Cravings and Raise Healthy Kids | Kelly LeVeque
Raising happy, healthy kids is no easy feat, especially amidst today’s sugar-loaded, stressed-out world. Holistic nutritionist and celebrity health coach Kelly LeVeque is here to share her tips and tricks to the art of parenting. In this uplifting episode, Kelly sits down with Dr. Josh Axe to share her pillars for family nutrition, bust sugar cravings, and reveal tips to get kids excited about real food.You’ll discover:
The science behind Kelly’s formula for balancing blood sugar
How to curb sugar cravings without deprivation
Surprising nutrients that boost kids' brain health and prevent cognitive decline
Clever ways to keep kids nourished
The importance of having kids help with cooking meals
Easy, delicious recipes your entire family will love
This heartwarming and practical conversation will inspire you to create lifelong healthy habits for your household. Tune in to gain Kelly’s wisdom for fostering family wellness!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Kelly LeVequeInstagramFacebookYouTubeFollow LeadersInstagramTwitterFacebookEmail Newsletter-------Links:
https://bewellbykelly.com/
Shop BWBK Protein Powder → https://bit.ly/3Uoh4T1
Watch The Be Well Podcast → https://bit.ly/3HItG00
Check out Kelly LeVeque’s Fab 4 Nutrition Courses → https://bit.ly/3HHh1KB
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Feb 1, 2024 • 1h 14min
This is a TOXIC Expectation for Moms | Paula Faris
Do you feel like you’re doing it all and still falling short?Paula Faris is the founder of CARRY MediaTM, former co-anchor of Good Morning America Weekend and co-host of The View. Paula sits down with Dr. Josh Axe to discuss ditching the guilt of struggling to do it all and finding freedom through relying on family and community.You'll discover:
A powerful mindset shift to stop trying to do it all perfectly
Why it’s important to ask for help
Steps to overcome perfectionism, self-doubt and imposter syndrome
Insights on building an unshakeable identity
Advice for tuning out cultural expectations and living a purpose-driven life
You'll be inspired to let go of expectation, foster community, and rediscover the joy of motherhood. Tune in to gain perspective and walk away with actionable tips to lessen your load.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Paula FarisInstagramTwitterFacebookFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://www.paulafarisofficial.com/
Check out The Paula Faris Show → http://bit.ly/48JY7ij
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Jan 30, 2024 • 10min
3 Bad Habits You Need to QUIT
A Big Mac doesn’t cost you $3.99, it costs your health. Netflix doesn’t cost you $22.99 a month, it costs your time. Social media isn’t free, it costs your focus.Join Dr. Josh Axe as he reacts to a powerful video by Pastor Robert Madu delving into the profound impact of our daily choices on the quality and trajectory of our lives. Dr. Josh Axe breaks down the cost of our bad habits, exploring the statistics that reveal the toll they take on our well-being. From the staggering amount of time spent on TV and social media to the alarming levels of sugar and processed foods in our diets, discover the hidden expenses that often go unnoticed.Did you know:
The average U.S. adult watches 5 hours of TV per day
Americans consume about 130 pounds of sugar per year
Processed foods constitute nearly 70% of the U.S. diet
The average person spends 2.5 hours on social media each day, while Gen Z devotes at least 4 hours daily
As Dr. Axe navigates through these eye-opening figures, he challenges you to pick your sacrifice—examining the costs not just to your time but also to your health and focus. Tune in to gain valuable insights on how your seemingly small choices can significantly impact the course of your life.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://www.instagram.com/p/CvZx4BUMUWz/
https://www.marketingcharts.com/television/tv-audiences-and-consumption-229018#:~:text=TV%20viewing%20time%20has%20largely,from%20303%20during%20Q4%202019.
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/#:~:text=The%20average%20American%20adult%2C%20teenager,from%20processed%20and%20prepared%20foods.
https://blog.standardprocess.com/5-hard-to-swallow-statistics-about-the-standard-american-diet#:~:text=Processed%20foods%20make%20up%20close,is%20still%20a%20sobering%20statistic.
https://explodingtopics.com/blog/social-media-usage
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