

The Dr. Josh Axe Show
Dr. Josh Axe
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Episodes
Mentioned books

Jan 18, 2024 • 53min
This is Why You’re Not Happy in Your 9-5 | Amy Porterfield
Amy Porterfield, ex-corporate trailblazer turned online business mogul, shares her formula for setting a business apart, cultivating resilience, and achieving big dreams. Topics include self-doubt, expanding what's possible, growth mindset, surrounding yourself with like-minded individuals, and turning weaknesses into strengths.

Jan 16, 2024 • 23min
New Study Reveals a Shocking Side Effect of Chemotherapy
While chemotherapy is a standard treatment for cancer, it is NOT the only option. In this eye-opening episode, Dr. Josh Axe unpacks the science showing how chemo can enable tumors to become more aggressive, and has even been linked to developing other forms of cancer. He walks through game-changing natural alternatives that are showing incredible effectiveness against cancer without toxicity.Dr. Josh Axe unpacks a major new clinical trial demonstrating huge cancer recurrence reductions from simple diet and lifestyle changes. He also dives into the powerful protocols like the Gerson Therapy and Budwig Diet, NK cell therapy, fasting, oxygen therapy & hyperbaric chambers, and vitamins and supplements that can aid in healing from- and preventing cancer. You’ll learn:
How chemo works in the body
New research showing how nutrition & lifestyle changes slashed cancer recurrence
Top cancer-fighting foods, vitamins, and oils you should add to your routine
Powerful natural cancer protocols like the Gerson Therapy and Budwig Diet
You won’t want to miss all these crucial natural remedies and the latest science on the underreported potential harms of chemo. Tune in now to equip yourself with life-saving solutions for you or your loved ones facing cancer.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://www.science.org/content/article/chemotherapy-may-help-cancer-spread-new-study-shows
https://draxe.com/health/natural-cancer-treatments/
https://www.onedaymd.com/2022/04/best-cancer-fighting-supplements-2022.html
https://www.canceractive.com/article/the-12-best-supplements-to-fight-cancer
https://www.lifeextension.com/magazine/2023/3/vitamin-d-omega-3-exercise-cancer-risk#:~:text=After%20only%20three%20years%2C%20there,exercise%20group%20compared%20to%20placebo.&text=This%20same%20study%20found%20smaller,only%20home%20exercise%20(26%25).
https://www.cancervic.org.au/cancer-information/treatments/treatments-types/chemotherapy/side_effects_of_chemotherapy.html#:~:text=Chemotherapy%20can%20cause%20fatigue%2C%20loss,at%20increased%20risk%20of%20infections.
https://www.cancer.gov/news-events/press-releases/2018/tmds-aml-risk-chemo
https://www.cancercenter.com/community/blog/2021/01/treatment-risk-second-cancer
https://www.cancer.gov/about-cancer/understanding/statistics
https://gco.iarc.fr/today/data/factsheets/populations/840-united-states-of-america-fact-sheets.pdf
https://gco.iarc.fr/today/data/factsheets/cancers/39-All-cancers-fact-sheet.pdf
https://www.mesothelioma.com/treatment/chemotherapy/statistics/
https://archive.cancerworld.net/news/more-than-50-percent-rise-in-chemotherapy-demand-by-2040/
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Jan 15, 2024 • 1h 1min
Embracing Femininity and Masculinity in Modern Culture
In this compelling episode, Dr. Axe makes the case that both feminine and masculine virtues are essential for balance. He shares why culture has made women and men less feminine and masculine respectively, and why we need to celebrate both to thrive.You’ll discover:
How feminine virtues balance masculine virtues
Why embracing femininity enhances beauty inside and out
The impact of culture on gender roles in society
What the bible says about men and women
How to embrace your unique gifts and skills
Tune in to gain an empowering perspective on femininity from biological, spiritual, and cultural lenses. Walk away appreciating feminine virtues in yourself and others for personal and societal flourishing.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
meaww.com/actress-evangeline-lilly-questions-gender-stereotypes-in-society
celebitchy.com/401801/evangeline_lilly_not_feminist_im_not_interested_in_trying_to_pretend_to_be_a_man/
biblegateway.com/passage/?search=Proverbs%2031&version=NIV
skipmoen.com/books-audio/ezer/
newcanaansociety.org/new-canaan/wp-content/uploads/sites/21/2018/11/Skip-Moen-Ezer-PDF.pdf
silasreinagel.blogspot.com/2010/05/on-masculine-and-feminine-virtues.html
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9 snips
Jan 11, 2024 • 1h 30min
The Myth of Work-Life Balance: How to Succeed at Both | Michael Hyatt
Legendary business leader and productivity guru Michael Hyatt joins Dr. Josh Axe to share insights on achieving success in business and life. They discuss mastering productivity, shifting limiting beliefs, maintaining relationships amidst a busy work life, and leaving a legacy of purpose. Tune in for time-tested tactics to accomplish ambitious goals without losing fulfillment.

Jan 9, 2024 • 29min
How to Defeat Procrastination & Maintain Motivation for Achieving Goals
Are you struggling to gain momentum with your goals? Do distractions and procrastination derail your progress? Tune into this week's episode as I answer YOUR pressing questions on cultivating self-motivation and achieving success! You'll discover:
What makes for a fulfilling, successful life & how to define success in your own terms
A beginner's guide to setting and accomplishing realistic, milestone-driven goals
Concrete strategies to overcome chronic procrastination, stay focused, and power through self-doubt
The keys to maintaining motivation, even with ADD
Why mentorship is critical and where to find supportive mentors
You'll walk away with a toolbox of tactics for getting (and staying) inspired, building momentum, and maximizing productivity. Don't miss this game-changing guidance to help turn your biggest goals into realities!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

8 snips
Jan 8, 2024 • 1h 6min
Your Accomplishments Do Not Define You
Explore the root of low self-worth and how to cultivate true value from within. Learn about the paradox of basing self-esteem on achievements and how to reframe limiting beliefs. Discover the importance of self-validation over external validation and taking aligned action to develop your highest potential. Gain a biblical perspective on intrinsic value and separate your identity from worldly metrics. Emphasizes the significance of focusing on inner qualities and character for true self-worth. Discusses building identity and self-worth through the Bible and choosing perception and positive feedback to improve self-value.

Jan 4, 2024 • 1h 1min
Biohacking Your Limits: Unlock Peak Performance and Fulfillment | Ben Greenfield
Extreme biohacker Ben Greenfield reveals tactics for peak performance and personal growth. Topics include mental practices for self-belief, lifestyle changes for growth, developing resilience, fitness and spirituality for fulfillment, and mindset shifts for success. Explore biohacking methods, optimizing nutrients and diets, and systematizing for growth. Prioritize life aspects and try cold showers for personal growth. Tune in to biohack your own limits!

Jan 3, 2024 • 44min
How Your Mindset Can Change Your Life
Learn about the power of mindset, including its ability to heal and transform your life. Discover how to overcome past trauma, balance personal growth with surrendering to God's will, and lead beyond your comfort zone. Find out the impact of a positive mindset on your physical health and gain practical takeaways to ignite growth.

8 snips
Jan 2, 2024 • 1h 15min
Secrets of the Self-Made: How Ordinary People Built Extraordinary Wealth
Dr. Josh Axe shares success principles and wisdom from Elon Musk, Warren Buffett, Tony Robbins, Mark Cuban, and Dave Ramsey. Learn how to change your mindset, break generational debt, and achieve financial freedom. Explore biblical principles surrounding money, the importance of an abundance mindset, and steps to build wealth. Discover investing advice, hear a success story about flipping homes and rental income, and learn wealth-building strategies and mindset tips.

7 snips
Dec 28, 2023 • 1h 5min
How to Stop Burnout in Its Tracks: Rediscover Your Passion & Purpose | with Jon Gordon
Bestselling author and speaker, Jon Gordon, joins Dr. Josh Axe to discuss overcoming limiting beliefs, reframing negative thoughts, daily energy renewal, and leveraging technology consciously. They explore the impact of mindset on health, the power of positive thinking and encouragement, the concept of oneness and connection, and the importance of finding purpose and overcoming negativity. Gain powerful mindset shifts and actionable strategies to elevate every area of your life.


