The Dr. Josh Axe Show

This is a TOXIC Expectation for Moms | Paula Faris

Feb 1, 2024

01:12:09

Do you feel like you’re doing it all and still falling short?

Paula Faris is the founder of CARRY MediaTM, former co-anchor of Good Morning America Weekend and co-host of The View. Paula sits down with Dr. Josh Axe to discuss ditching the guilt of struggling to do it all and finding freedom through relying on family and community.

You'll discover:

A powerful mindset shift to stop trying to do it all perfectly
Why it’s important to ask for help
Steps to overcome perfectionism, self-doubt and imposter syndrome
Insights on building an unshakeable identity
Advice for tuning out cultural expectations and living a purpose-driven life

You'll be inspired to let go of expectation, foster community, and rediscover the joy of motherhood. Tune in to gain perspective and walk away with actionable tips to lessen your load.

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