The Dr. Josh Axe Show

Dr. Josh Axe, a health expert known for his focus on natural remedies and nutrition, dives into the complex world of autoimmune diseases. He highlights the alarming connection between leaky gut syndrome and these conditions. The discussion covers essential triggers to avoid, the powerful role of herbs and nutrients, and the impact of stress on flare-ups. Dr. Axe challenges conventional treatments and introduces insights from Traditional Chinese Medicine on immune health. This conversation equips listeners with actionable strategies to reclaim their health naturally.

Join Mari Llewellyn, Forbes 30 Under 30, as she shares her 90-pound weight loss journey and the birth of Bloom supplements. Learn about reframing mindset for health, supporting fertility, overcoming mental health struggles, and embracing personal responsibility. Discover the transformative power of self-discipline, dietary choices, and setting small goals for self-improvement.

Learn how to transform your life in just one day by mastering your morning routine with 6 game-changing strategies. Discover the secrets to winning your day, boosting energy, setting exciting goals, and overcoming setbacks. Dr. Josh Axe provides actionable advice for achieving success, health, and happiness in this eye-opening episode.

Discover the shocking impact of hidden sugars on health, including links to chronic diseases. Learn about alternatives to artificial sweeteners, the gut-brain connection, and essential nutrients for balancing blood sugar. Uncover Dr. Axe's top tips for a successful sugar detox and reclaim control over your diet. Don't miss out on breaking free from sugar's addictive cycle and boosting your overall health!

Join Dr. Josh Axe as he interviews Dr. Paul Saladino, a double board-certified MD and founder of Heart & Soil, who challenges conventional wisdom about diet and chronic illness. In this eye-opening episode, these two experts dive deep into controversial topics that could revolutionize your approach to health.They discuss:  How modern medicine often fails to address the root causes of chronic diseases The surprising environmental impact of veganism vs. carnivore diets Do carnivores eat fruit and vegetables? How to develop a growth mindset and challenge your own beliefs about nutrition Recommendations for reversing autoimmune disease Tune in to gain invaluable insights that could transform your understanding of optimal health. Whether you're a nutrition enthusiast or simply looking to improve your well-being, this episode will equip you with cutting-edge knowledge to make informed decisions about your diet and lifestyle.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Dr. Paul SaladinoInstagramTwitterYouTubeTik-Tok------ 0:00 Dr. Paul Saladino Background9:01 Are vegetables REALLY good for you16:45 Yin Vs. Yang Diet24:28 Incorporating Organ Meats in Diet30:32 Supplements & Vitamins35:50 Environmental Impacts of Vegan Vs. Carnivore Diet46:11 Should We Be Eating Fruit?58:35  Why Most Studies Are False1:02:54 Caloric Restriction & Fasting1:10:56  Is Cold Plunging Good For You?1:14:20 How to Deal With Criticism------ Links:  Check out the Paul Saladino MD Podcast → https://www.paulsaladinomd.co/resources/podcasts  Purchase Dr. Paul Saladino’s book, The Carnivore Code Book → https://www.paulsaladinomd.co/resource/the-carnivore-code  Check out Dr. Paul Saladino’s grass-fed beef and organ meat sticks → https://lineageprovisions.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that over 70% of Americans struggle with sleep issues? Discover natural solutions to this and other pressing health concerns in our latest episode of The Dr. Josh Axe Show. Join us as we dive into a range of audience questions, tackling everything from sugar cravings to air pollution protection.Dr. Josh Axe dives into: The truth about "natural flavors" and their impact on your health Sleep-enhancing strategies for parents of young children Safe, natural methods to induce labor Effective ways to combat sugar cravings and boost energy without caffeine How to protect yourself from environmental toxins like air pollution and heavy metals Gluten-free living and the potential pitfalls of processed alternatives Dr. Axe's top 5 recommendations for safeguarding your health in today's economy Tune in to arm yourself with practical, natural health solutions that can transform your well-being. Whether you're a sleep-deprived parent, an expectant mother, or simply looking to optimize your health, this episode offers valuable insights to help you take control of your wellness journey. Don't miss out on these game-changing tips that could revolutionize your approach to health and vitality!#naturalhealth #drjoshaxe #sleep #sugarcravings #airpollution #glutenfree #naturallabor #healthyliving #wellnesspodcastWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-Tok------ Links: Send me a voice message to be featured on the show → https://www.speakpipe.com/drjoshaxe Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the hidden dangers in your pantry with a focus on potential snack and candy bans in the US. Learn about alarming chemicals in popular cereals, candies, and sports drinks. Uncover the link between ultra-processed foods and chronic illness. Get expert tips on making healthier food choices and reducing harmful additives.

Dr. Josh Axe and guest Lori Harder discuss her journey from high school dropout to multimillionaire entrepreneur. Lori shares her 'Go For It Formula' for success, overcoming fear, building confidence, staying focused, and creating meaningful relationships. Discover how to reinvent yourself, silence your inner critic, and unlock your potential.

What if I told you that a single biochemical process could be the key to unlocking your body's full potential? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the world of methylation - a crucial process affecting over 40% of Americans. Dr. Axe breaks down this complex topic, revealing how it impacts everything from your mood to your ability to detoxify.Tune in to discover: The 'sticky note' analogy that makes understanding methylation a breeze Why poor methylation could be behind your unexplained fatigue, brain fog, or mood swings The shocking connection between methylation and your risk of heart disease and autoimmune disorders Nature's top methylation boosters - including one surprising food that outperforms all others How your gut health might be the secret key to optimizing your methylation pathway The MTHFR gene variant: what it means and why you should care Simple, actionable steps to support your body's methylation process starting today Whether you're a health enthusiast or struggling with unexplained symptoms, this episode is a must-listen. Dr. Axe delivers complex information in an easy-to-understand format, equipping you with the knowledge to take control of your health. By the end of this show, you'll have a clear understanding of methylation and a practical toolkit to optimize this vital process in your body. Don't miss out on this game-changing information - your cells will thank you!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-Tok------ Links:  Ferira, L. (2021). "The Role of Methylation in Human Health." Journal of Nutrition. Rountree, R. (2020). "Environmental Impacts on Methylation." Environmental Health Perspectives. Masterjohn, C. (2022). "Riboflavin and Its Importance for Methylation." Nutritional Biochemistry. CDC (2023). "Antibiotic Resistance and Usage Statistics." WHO (2022). "COVID-19 and Antibiotic Usage." Smith, A. D., & Refsum, H. (2016). "Homocysteine, B Vitamins, and Cognitive Impairment." Annual Review of Nutrition. Watanabe, F., & Yabuta, Y. (2013). "Vitamin B12 Sources and Bioavailability." Food and Nutrition Bulletin. Bailey, L. B., & Gregory, J. F. (2011). "Folate and Other Methyl Donors: Effects on the Risk of Cardiovascular Disease." Current Opinion in Lipidology. Pinna, K. L. (2018). "Probiotics and Gut Health: Mechanisms and Applications." Frontiers in Microbiology. Ulta Labs. (2023). "MTHFR Gene Variation Testing and Homocysteine Testing." Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know marriage rates have declined by 60% since the 1970s? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the sacred covenant of marriage, exploring shocking statistics, timeless biblical principles, and practical tips for a thriving relationship.You’ll discover: The surprising link between religiosity and marital stability Why cohabitation before marriage might be setting you up for failure The #1 predictor of divorce (it's not what you think!) God's three primary purposes for marriage How to apply 8 powerful biblical principles to strengthen your union The unexpected benefits of a successful marriage on your physical health Practical strategies to keep your relationship strong Whether you're single, engaged, or celebrating decades of marriage, this episode offers invaluable insights to help you cultivate a godly, fulfilling partnership. Tune in to gain a deeper understanding of marriage as a divine institution and walk away with actionable steps to build a relationship that honors God and stands the test of time.#marriage #dating #relationships #genz #redflag #bible #christian Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:  https://ourworldindata.org/marriages-and-divorces https://worldpopulationreview.com/country-rankings/divorce-rates-by-country  https://www.forbes.com/advisor/legal/divorce/common-causes-divorce/  https://www.pewresearch.org/short-reads/2023/06/28/a-record-high-share-of-40-year-olds-in-the-us-have-never-been-married/ https://ifstudies.org/blog/the-road-to-infidelity-passes-through-multiple-sexual-partners https://ifstudies.org/blog/counterintuitive-trends-in-the-link-between-premarital-sex-and-marital-stability  https://www.youtube.com/watch?v=J4_d7nENMFM Learn more about your ad choices. Visit megaphone.fm/adchoices