The Dr. Josh Axe Show

Discover the hidden health crisis of calcium deficiency affecting many, especially postmenopausal women. Learn the top 10 signs of deficiency that often go unnoticed. Explore why calcium is vital beyond just strengthening bones, impacting muscles, nerves, and heart health. Find out which foods and nutrients can boost calcium absorption effectively. Get expert advice on choosing the right calcium supplements while avoiding harmful options. This informative session could revolutionize your approach to nutrition and strengthen your overall health!

Did you know the average adult faces 3-4 colds annually? Discover why common over-the-counter meds may hinder recovery and the surprising benefits of temperature therapy to reduce sick days. Learn about the ancient wisdom of Traditional Chinese Medicine to choose the right herbs for your needs. Explore how sauna sessions can slash cold occurrences by half. Transform your medicine cabinet with immune-boosting herbs, essential oils, and delicious whole foods to better prepare for cold and flu season!

In this discussion, Dr. Will Cole, a leading functional medicine expert and bestselling author, uncovers the alarming rise of chronic diseases and the gut-autoimmune connection. He emphasizes the crucial link between diet and health, offering revolutionary strategies for longevity. Delving into hormonal balance and the impact of stress, he advocates for personalized healthcare and the importance of a holistic approach. Discover how superfoods and targeted supplements can transform your health in today's toxic world.

Dr. Dan Cohen, a renowned neurologist and CEO of Soltec Health, delves into the fascinating science of sleep. He reveals how aging drastically affects sleep quality and offers grounding techniques to enhance rest. Discover the crucial differences between REM and deep sleep—key for healing. Cohen discusses how modern lifestyles sabotage sleep and introduces cutting-edge technologies that use frequencies for improvement. Unlock practical strategies for better sleep and overall wellness!

Discover the alarming rise in artificial food dye consumption among American children, skyrocketing 400% over the past 50 years. Just a tiny amount of Yellow Dye No. 5 can provoke behavioral issues in sensitive kids. Learn about California's new ban on these synthetic dyes in schools and why they're still allowed in the U.S. despite being banned in other countries. Uncover which popular foods contain the most harmful dyes and gain practical tips to protect your family with healthier choices. It's time to take charge of your pantry!

Dr. Mindy Pelz, a leading women's health expert and the host of "The Resetter Podcast," shares groundbreaking insights on women’s hormonal health. She discusses the shocking realities of hormone replacement therapy and the critical role of lifestyle changes. Pelz highlights how fasting can enhance hormone balance when timed correctly and reveals the unexpected links between the menstrual cycle and nutrition. She also addresses the impact of environmental toxins on hormones and emphasizes holistic approaches, including tailored exercise based on hormonal phases.

Are you feeling fatigued or anxious? You might be magnesium deficient! Discover the top ten signs of this hidden nutrient gap affecting many Americans. Dive into the fascinating role of magnesium in sleep, stress management, and overall health. Learn about various magnesium supplements tailored to specific needs and explore both ancient remedies and modern strategies to enhance your levels naturally. You'll walk away with practical tips to boost your well-being and optimize your magnesium intake!

Did you know the average child consumes up to 7,000 calories from sugar on Halloween night alone? That's equivalent to 150 sugar cubes! In this eye-opening episode, Dr. Josh Axe dives deep into the spiritual and health implications of Halloween, offering a fresh perspective for Christians and health-conscious families.Tune in to discover: The ancient origins of Halloween and its transformation through history How pop culture icons like Katy Perry and Taylor Swift may be influencing our spiritual exposure Practical strategies for filling your life with light in a world that often glorifies darkness The shocking truth about Halloween candy and its impact on children's health Mindful alternatives for celebrating the season without compromising your values Whether you're a parent navigating trick-or-treating decisions or simply curious about the spiritual dimensions of this popular holiday, this episode equips you with knowledge and actionable insights. Learn how to protect your family's physical and spiritual well-being while fostering a positive approach to cultural traditions.Don't miss this crucial conversation – subscribe now and walk away with a renewed perspective on Halloween, armed with strategies to fill your life with what truly matters.#halloweenalternatives #christianliving #healthyholidaysWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Ready to boost your health with cutting-edge technology?Head over to silverbiotics.com and explore their range of immune support, skin care, and oral health products, all enhanced by their unique SilverSol technology.As a special offer for our listeners, use the code AXE at checkout to get 30% off your first purchase.Don't miss this chance to elevate your wellness routine with products you can trust. Visit silverbiotics.com and discover the difference today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that approximately 20 million Americans have some form of thyroid disease and 60% of people with thyroid disease don’t even know they have it? Tune in to this episode of The Dr. Josh Axe Show to uncover the secrets to thyroid health with special guest, Dr. Izabella Wentz.Dr. Izabella Wentz is a New York Times Bestselling author and a clinical pharmacist who has dedicated her career to uncovering the root causes of thyroid disease. As a thyroid health expert and the founder of the supplement line Rootcology, she brings a wealth of knowledge and personal experience to today's discussion.Dr. Josh Axe and Dr. Izabella Wentz explore the intricacies of thyroid health, the underlying causes of thyroid disease, and practical strategies to support your thyroid through lifestyle changes and dietary adjustments.You’ll learn: Common underlying triggers and root causes of Hashimoto's disease Shocking discoveries from her documentary series, The Thyroid Secret Essential dietary principles for supporting thyroid function The critical connection between the adrenal glands, thyroid, and overall hormone balance Simple lifestyle changes to manage stress and support adrenal health Top 3 first steps for those newly diagnosed with thyroid issues Don't miss this insightful episode to learn how to take control of your thyroid health. Whether you're newly diagnosed or looking to deepen your understanding, Dr. Izabella Wentz's expertise will provide you with practical tips and valuable knowledge to help you on your health journey. Tune in now and walk away with actionable steps to improve your thyroid health and overall well-being.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokFollow Dr. Izabella WentzInstagramFacebookPinterestYoutubeTikTok------ Links:  Watch Dr. Izabella’s documentary series, The Thyroid Secret → https://thyroidpharmacist.com/tts-trailer-access/  Check out what Dr. Izabella is up to → thyroidpharmacist.com Purchase Dr. Izabella’s books: Hashimoto’s: The Root Cause → https://thyroidpharmacist.com/rootcause/  The Hashimoto’s Protocol → https://thyroidpharmacist.com/protocol/  The Adrenal Transformation Protocol → https://thyroidpharmacist.com/adrenalbook/  Ads:Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that 42% of Americans are deficient in vitamin D? In this eye-opening episode of the Dr. Josh Axe Show, discover the hidden dangers of vitamin D deficiency and how it impacts your overall health. Dr. Axe delves into the crucial role of this "sunshine vitamin" in supporting your immune system, bone health, and even your mood.Key takeaways from this must-listen episode:• Uncover the shocking link between vitamin D and hormone regulation• Learn why your fatigue and frequent illnesses might be vitamin D-related• Discover how vitamin D deficiency could be sabotaging your weight loss efforts• Find out which foods are secret vitamin D powerhouses• Learn the optimal time for sun exposure to boost your vitamin D naturally• Understand what your vitamin D supplements might be lackingTune in to arm yourself with the knowledge to recognize vitamin D deficiency and learn Dr. Axe's expert strategies for boosting your levels naturally. Walk away with actionable tips to optimize your vitamin D intake and transform your health from the inside out.#vitaminD #naturalhealthtips #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical worldview Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Ads: Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices