The Dr. Josh Axe Show

Dr. Mindy Pelz, a leading women's health expert and the host of "The Resetter Podcast," shares groundbreaking insights on women’s hormonal health. She discusses the shocking realities of hormone replacement therapy and the critical role of lifestyle changes. Pelz highlights how fasting can enhance hormone balance when timed correctly and reveals the unexpected links between the menstrual cycle and nutrition. She also addresses the impact of environmental toxins on hormones and emphasizes holistic approaches, including tailored exercise based on hormonal phases.

Are you feeling fatigued or anxious? You might be magnesium deficient! Discover the top ten signs of this hidden nutrient gap affecting many Americans. Dive into the fascinating role of magnesium in sleep, stress management, and overall health. Learn about various magnesium supplements tailored to specific needs and explore both ancient remedies and modern strategies to enhance your levels naturally. You'll walk away with practical tips to boost your well-being and optimize your magnesium intake!

Did you know the average child consumes up to 7,000 calories from sugar on Halloween night alone? That's equivalent to 150 sugar cubes! In this eye-opening episode, Dr. Josh Axe dives deep into the spiritual and health implications of Halloween, offering a fresh perspective for Christians and health-conscious families.Tune in to discover: The ancient origins of Halloween and its transformation through history How pop culture icons like Katy Perry and Taylor Swift may be influencing our spiritual exposure Practical strategies for filling your life with light in a world that often glorifies darkness The shocking truth about Halloween candy and its impact on children's health Mindful alternatives for celebrating the season without compromising your values Whether you're a parent navigating trick-or-treating decisions or simply curious about the spiritual dimensions of this popular holiday, this episode equips you with knowledge and actionable insights. Learn how to protect your family's physical and spiritual well-being while fostering a positive approach to cultural traditions.Don't miss this crucial conversation – subscribe now and walk away with a renewed perspective on Halloween, armed with strategies to fill your life with what truly matters.#halloweenalternatives #christianliving #healthyholidaysWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Ready to boost your health with cutting-edge technology?Head over to silverbiotics.com and explore their range of immune support, skin care, and oral health products, all enhanced by their unique SilverSol technology.As a special offer for our listeners, use the code AXE at checkout to get 30% off your first purchase.Don't miss this chance to elevate your wellness routine with products you can trust. Visit silverbiotics.com and discover the difference today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that approximately 20 million Americans have some form of thyroid disease and 60% of people with thyroid disease don’t even know they have it? Tune in to this episode of The Dr. Josh Axe Show to uncover the secrets to thyroid health with special guest, Dr. Izabella Wentz.Dr. Izabella Wentz is a New York Times Bestselling author and a clinical pharmacist who has dedicated her career to uncovering the root causes of thyroid disease. As a thyroid health expert and the founder of the supplement line Rootcology, she brings a wealth of knowledge and personal experience to today's discussion.Dr. Josh Axe and Dr. Izabella Wentz explore the intricacies of thyroid health, the underlying causes of thyroid disease, and practical strategies to support your thyroid through lifestyle changes and dietary adjustments.You’ll learn: Common underlying triggers and root causes of Hashimoto's disease Shocking discoveries from her documentary series, The Thyroid Secret Essential dietary principles for supporting thyroid function The critical connection between the adrenal glands, thyroid, and overall hormone balance Simple lifestyle changes to manage stress and support adrenal health Top 3 first steps for those newly diagnosed with thyroid issues Don't miss this insightful episode to learn how to take control of your thyroid health. Whether you're newly diagnosed or looking to deepen your understanding, Dr. Izabella Wentz's expertise will provide you with practical tips and valuable knowledge to help you on your health journey. Tune in now and walk away with actionable steps to improve your thyroid health and overall well-being.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokFollow Dr. Izabella WentzInstagramFacebookPinterestYoutubeTikTok------ Links:  Watch Dr. Izabella’s documentary series, The Thyroid Secret → https://thyroidpharmacist.com/tts-trailer-access/  Check out what Dr. Izabella is up to → thyroidpharmacist.com Purchase Dr. Izabella’s books: Hashimoto’s: The Root Cause → https://thyroidpharmacist.com/rootcause/  The Hashimoto’s Protocol → https://thyroidpharmacist.com/protocol/  The Adrenal Transformation Protocol → https://thyroidpharmacist.com/adrenalbook/  Ads:Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that 42% of Americans are deficient in vitamin D? In this eye-opening episode of the Dr. Josh Axe Show, discover the hidden dangers of vitamin D deficiency and how it impacts your overall health. Dr. Axe delves into the crucial role of this "sunshine vitamin" in supporting your immune system, bone health, and even your mood.Key takeaways from this must-listen episode:• Uncover the shocking link between vitamin D and hormone regulation• Learn why your fatigue and frequent illnesses might be vitamin D-related• Discover how vitamin D deficiency could be sabotaging your weight loss efforts• Find out which foods are secret vitamin D powerhouses• Learn the optimal time for sun exposure to boost your vitamin D naturally• Understand what your vitamin D supplements might be lackingTune in to arm yourself with the knowledge to recognize vitamin D deficiency and learn Dr. Axe's expert strategies for boosting your levels naturally. Walk away with actionable tips to optimize your vitamin D intake and transform your health from the inside out.#vitaminD #naturalhealthtips #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical worldview Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Ads: Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that up to 30% of lab tests are unnecessary or inappropriate? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of blood work and reveal what your standard tests might be missing. With the U.S. spending nearly $96 billion annually on clinical lab tests, it's crucial to understand their limitations and explore alternative ways to assess your true health status.Join Dr. Josh Axe as he uncovers:• The shocking gaps in common blood tests and why they might not reflect your actual cellular health• Why mitochondrial function and cellular energy production are key to overall wellness• The hidden impact of toxins and heavy metals that standard tests often overlook• How inflammation at the cellular level can go undetected by routine blood work• Essential tests beyond the basics that provide a more comprehensive health pictureDiscover why feeling good might be more important than perfect lab results and learn about cutting-edge tests that assess your biological age, gut microbiome, and oxidative stress levels. Dr. Axe shares his top recommendations for boosting cellular health and energy, detoxifying your body, and supplying essential nutrients for optimal function.Tune in to gain invaluable insights into taking control of your health beyond the numbers on your lab report. You'll walk away with actionable steps to enhance your cellular health and a deeper understanding of what it truly means to be healthy at your core.#cellularhealth #functionalmedicine #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links:  https://www.arizton.com/market-reports/united-states-clinical-laboratory-test-market https://www.avalonhcs.com/2023-lab-trend-report-volume-and-cost-of-clinical-lab-tests-expected-to-rise/ https://optoceutics.com/unveiling-the-astonishing-energy-consumption-of-the-human-brain/  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Dr. Josh Axe Show, Dr. Josh Axe sits down with New York Times bestselling author Lysa TerKeurst. As the president of Proverbs 31 Ministries and host of the popular Therapy & Theology podcast, Lysa shares profound insights on healing from betrayal trauma and building healthy relationships.Dr. Axe and Lysa dive deep into the mind-body-spirit connection, exploring how emotional pain can manifest physically and impact overall wellbeing. Discover:• The shocking way betrayal trauma can show up in your physical body• 11 red flags to watch for in relationships and how to address them • Why forgiveness is crucial for your health and how to forgive even when it feels impossible• The biblical basis for setting boundaries and how to implement them effectively• How to determine if someone is worthy of your trust• Practical steps to heal from past hurts and build healthy connectionsWhether you're dealing with trust issues, healing from betrayal, or simply want to improve your relationships, this episode offers invaluable wisdom and actionable advice. Tune in to gain powerful tools for emotional healing, spiritual growth, and creating the healthy relationships you deserve.#relationships #health #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsiteFollow Lysa TerkeurstInstagramTwitterFacebookYouTubeWebsite------ Links:  Check out Lysa TerKeurst’s podcast, Therapy & Theology → https://therapyandtheology.transistor.fm/  Purchase Lysa’s NEW BOOK, I Want to Trust You, But I Don’t → https://iwanttotrustyoubutidont.com/  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  Ads: Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the staggering fact that 1.62 billion people globally face iron deficiency. Discover 10 sneaky signs indicating you might be lacking iron, including unexpected impacts on cognitive function. Learn natural, science-backed methods to boost your iron levels without resorting to supplements. Uncover how to maximize iron absorption through smart food pairings and delve into ancient remedies alongside modern solutions. This insightful discussion not only highlights the importance of iron but empowers you to enhance your overall well-being.

Is your gut health compromising your overall wellness? Discover how to heal leaky gut syndrome naturally in this eye-opening episode of the Dr. Josh Axe Show. Did you know that 50-70% of long-term NSAID users experience increased intestinal permeability? Dr. Axe dives deep into the science behind leaky gut and reveals powerful, natural solutions to restore your gut health.In this episode, you'll learn: The hidden symptoms of leaky gut you might be overlooking Top 5 causes of intestinal damage and how to avoid them Nature's most potent herbs and nutrients for gut repair The surprising link between stress and gut permeability How to harness the power of probiotics for optimal gut health Tune in to arm yourself with cutting-edge knowledge on gut health restoration. You'll walk away with actionable steps to improve your digestion, boost your immune system, and enhance your overall well-being. Don't miss this game-changing episode on conquering leaky gut naturally!#leakygut #guthealth #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9862683/ https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.1035912/full  https://my.clevelandclinic.org/health/diseases/22724-leaky-gut-syndrome https://www.preventivemedicinedaily.com/diseases-conditions/digestive-system/leaky-gut-syndrome-causes-and-treatments/ https://www.objectivenutrients.com/insights/leaky-gut-syndrome-causes-symptoms-and-solutions-for-gut-healing/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7426480/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2563708/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4625701/  https://drjockers.com/heal-leaky-gut-lining/ https://blog.biotrust.com/leaky-gut-restore-intestinal-permeability/ https://karger.com/ddi/article/41/3/489/835349/Effect-of-a-Multistrain-Probiotic-on-Leaky-Gut-in https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10906476/  https://pubmed.ncbi.nlm.nih.gov/11383597/  https://www.amymyersmd.com/article/restore-gut-health-herbs-nutrients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6065514/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7407830/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7940200/  Ads Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that the average home contains over 500 chemicals, many of which are linked to serious health issues? In this shocking episode of the Dr. Josh Axe Show, we're joined by Darin Olien, NYT Best-selling author and co-host of the Emmy Award-winning Netflix series "Down to Earth with Zac Efron." As a renowned wellness expert and host of "Superlife with Darin Olien" Darin shares his expertise on reducing toxic load and creating a healthier living environment.Tune in as Dr. Axe and Darin dive deep into the hidden dangers lurking in our homes and daily routines. Discover practical strategies to detoxify your life and boost your overall health.You’ll discover: The rise of chronic health issues and their connection to environmental toxins The shocking truth about "forever chemicals" in your clothes, food, and personal care products Easy, cheap, and natural alternatives to toxic household items you use every day The surprising link between common hygiene products and chronic diseases like diabetes and cancer Top 5 herbs from Chinese medicine for optimal health and detoxification Simple yet effective ways to reduce your toxic load and improve your well-being Don't miss this crucial episode that could transform your health! Learn how to identify and eliminate hidden toxins, make informed choices about the products you use, and take control of your environmental wellness. By the end of this episode, you'll be armed with actionable tips to create a safer, healthier home for you and your loved ones.#nontoxicliving #detox #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokFollow Darin OlienInstagramFacebookYouTubeWebsite------ Links:  Check out Darin Olien’s podcast → Superlife with Darin Olien Purchase Darin Olien’s latest book → Fatal Conveniences Ads: *Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.*Ready to boost your health with cutting-edge technology? Head over to silverbiotics.com and explore their range of immune support, skin care, and oral health products, all enhanced by their unique SilverSol technology. As a special offer for our listeners, use the code AXE at checkout to get 30% off your first purchase. Don't miss this chance to elevate your wellness routine with products you can trust. Visit silverbiotics.com and discover the difference today! Learn more about your ad choices. Visit megaphone.fm/adchoices