Miscarriages, Detoxing from Mold, & Thyroid Health | Q&A with Dr. Josh Axe
Nov 19, 2024
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Delve into essential health topics like mold exposure detection and detox strategies. Discover science-backed herbs and supplements to enhance wellbeing. Explore holistic approaches for thyroid health and fertility challenges. Enjoy healthy Thanksgiving recipes that prioritize nutrition while honoring family traditions. Get practical tips for using natural alternatives to conventional medications, making it a treasure trove of actionable health insights.
35:02
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Quick takeaways
Dr. Josh Axe emphasizes the importance of addressing the cell danger response to enhance nutrient utilization and overall well-being.
Effective mold testing and treatment strategies, including air purifiers and specific supplements, are crucial for improving health post-exposure.
Deep dives
Understanding Cell Danger Response
The concept of cell danger response (CDR) is crucial for recognizing why individuals may still feel unwell despite maintaining a healthy lifestyle. When cells are in CDR, they are unable to utilize nutrients, hormones, and energy effectively, similar to a construction crew being unable to work during a storm. This protective mode inhibits the benefits of a clean diet and supplementation, thereby limiting overall health improvements. Addressing CDR is essential for unlocking the body's potential and improving energy levels and overall well-being.
Tests and Remedies for Mold Exposure
Testing for mold in both the home and the body is simplified through the use of specific lab test kits, such as those from Vibrant Labs. Once mold is identified, it is important to enhance the indoor air quality using high-quality air purifiers and adopting a healthy diet focused on anti-inflammatory foods. Supplements, including certain herbs like Smilax and Cat's Claw, can aid in dealing with mold, as well as soil-based probiotics to help cleanse the body. Additionally, treatments like ozone therapy and hyperbaric oxygen therapy can be beneficial in removing mold from the system.
Detoxification Lifestyle Practices
Detoxifying the body from various environmental toxins should be approached with gentle, consistent lifestyle changes rather than aggressive detox regimens. Incorporating a diet rich in vegetables, fruits, and lean proteins, along with practices such as infrared saunas and nature walks, can significantly enhance the body's detoxification process. Specific herbs, including milk thistle and dandelion, along with green superfoods like spirulina and chlorella, can also contribute to improved detoxification. Soil-based probiotics have been shown to help eliminate harmful chemicals like glyphosate, making them an essential consideration for a detox regimen.
Support for Hypothyroidism and Organ Function
Individuals who have had their thyroid removed should consider taking glandular supplements or organ support formulas to compensate for the loss. Incorporating natural supplements that include vitamins and minerals associated with thyroid health is also beneficial. Engaging in a diet rich in warming foods such as sweet potatoes and proteins can help support metabolic functions in the absence of the thyroid. Additionally, working with a functional medicine practitioner may offer personalized support and options like peptide therapy for maintaining optimal health.
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Understanding Cell Health and Holistic Detox Strategies
Join Dr. Josh Axe as he answers your most pressing health questions and shares evidence-based solutions for common health challenges. Dr. Josh Axe dives deep into crucial health topics including mold detection and treatment, optimal eating patterns, thyroid health, and special Thanksgiving wellness tips that blend tradition with health-conscious choices. From natural alternatives to conventional medications to holiday wellness strategies, this episode is packed with actionable insights you won't want to miss.
Key Episode Highlights:
Discover the most effective methods for testing and treating mold exposure
Learn about science-backed herbs and supplements for detoxification
Uncover natural alternatives to common medications, including focus-enhancing supplements for students
Explore holistic approaches to fertility, thyroid health, and digestive wellness
Get exclusive access to Dr. Axe's favorite healthy Thanksgiving recipes and meaningful family traditions
Whether you're dealing with chronic health issues, seeking natural alternatives to conventional treatments, or simply want to optimize your wellness journey, this episode provides the practical tools and expert guidance you need. You'll walk away with a comprehensive understanding of how to address common health concerns naturally and effectively implement these solutions in your daily life.
#naturalmedicine #holistichealth #wellness
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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.
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