The Sabrina Zohar Show

Learn how to be a healthier dater by focusing on self-comfort, personal growth, assertive dating, handling ghosting, emotional availability, and setting boundaries. Sabrina shares tips on staying present, overcoming insecurities, and prioritizing genuine connections in the dating world.

This podcast explores effective communication in dating and relationships, including the 'what are we' talk. It discusses expressing needs and concerns, approaching the first date, asking meaningful questions, and the importance of communication and vulnerability in relationships.

On this weeks episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's ever had. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like.  Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Sabrina is joined by her big brother Joe, a dating coach, to discuss the male and female perspective on dating. They debunk myths about sleeping together on the first date and being 'not ready for a relationship'. They emphasize the importance of self-reflection, assessing potential partners based on values, and being open to new experiences. They also explore the significance of feeling confident and secure in dating, and whether liking photos on social media indicates interest or connection.

Masha Kay, a nervous system expert, joins Sabrina to discuss intuition vs anxiety, calming the nervous system, and learning to trust yourself. They explore attachment styles, differentiating anxiety from intuition, and regulating the nervous system. Strategies for managing anxiety, identifying triggers, and cultivating self-awareness are also discussed.

This podcast episode explores the importance of setting boundaries and non-negotiables in dating and relationships. It discusses various types of boundaries and highlights the significance of consistency. The episode also emphasizes the need for self-awareness and personal growth, as well as the importance of open communication and learning from mistakes.

In this podcast, Sabrina discusses 5 hard truths in dating, including the significance of text messaging, the misconceptions surrounding first dates, understanding relationship intentions and the fallacy of Limmerance, the difference between chemistry and compatibility, and the importance of navigating the dating process with self-awareness and perspective shifts.

Join Sabrina as she chats with Masha K, an expert in nervous system regulation and attachment styles. They discuss the impact of attachment styles on the nervous system, debunk myths about attachment styles, and emphasize the importance of understanding oneself and one's partner for healthy relationships.

The podcast explores how anxious/avoidant individuals handle breakups and the importance of self-reflection, learning lessons, and self-empowerment in the healing process. It emphasizes the need to focus on personal growth and taking control of one's life after a breakup.