What The Actual Fork Podcast

This week on the podcast we have Edith Shreckengast, MS, CSSD, CDE, RD. If you can't tell by all the credentials, this woman keeps busy!! Edie is a Board Certified Specialisted in Sports Dietetics, Certified Diabetes Educator, and Registered Dietitian. Currently she acts as the consulting sports RD for the Seattle Mariners and as a clinical health coach at Community Health Plan of Washington. In the past Edie has worked wtih the Pittsburgh Steelers, University of Pittsburgh Football team, Cernegie Mellon University athletics, RMU hockey, Seton Hill University, and the list goes on! And in her *free time*, Edie has had time to run 3 marathons (in 3 hours 20 minutes) and a half marathon (1 hour 28 minutes). WOW. This week​ we discuss challenges as an IE sports RD, life after sport for athletes, and body inclusivity in the sports world. This guest and this episode are so special! We also have a surprise co-host taking Jenna's place, so keep an ear out for a new voice! Find Edie on instagram @speedyedie_rd Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast we have the genius behind @thenutritiontea, Shana Minei Spence! Shana is an Intuitive Eating Registered Dietitian Nutritionist based in New York. She wasn't always interested in nutrition though, she actually has a B.S in Fashion Merchandising. Well, it's an understatement to say that we are happy to have her as a fellow RD! In between laughs, we discuss setting boundaries on social media, how to choose between organic and non-organic food, and food accessibility. Shana is the perfect example of forgetting the haters and standing strong in her message. Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast we have Dylan Murphy. Dylan is a registered dietitian based in Nashville, Tennessee and Founder of Free Method Nutrition. This episode and guest are so fun! We discuss, in depth, prominent topics surrounding the nutrition world like if intuitive eating is for everyone, eating disorder prominence, and emotional eating. Find Dylan on instagram @dylanmurphy.rd Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast we have the incredible Maya Feller, MS, RD! Maya, based in Brooklyn, has a Masters degree in Clinical Nutrition from NYU where she is also an adjunct professor, is experienced in the community nutrition setting, and is the nutrition expert for Good Morning America. This episode is about how systemic racism impacts nutrition, representation of black women, and what it's like being the nutrition expert for GMA! In this episode we cover everything from starting out as a theater major and ending up as a registered dietitian to looking at nurition from a lens of cultural respect. Find Maya on instagram @mayafellerrd Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast it's just us! This is a big episode for us and not a moment too soon. In this episode we dive into our respective relationships with alcohol. We speak on drinking in college, personal experiences with alcohol, and navigating alcohol in social settings. Find Jenna on Instagram @happystronghealthy.rd and Sammy @find.food.freedom. Follow our podcast instagram @drunkdietitians! Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast is the OG of Intuitive Eating, Evelyn Tribole! Evelyn Tribole, MS, RDN, CEDRD-S is the co-author of Intuitive Eating (and author of 9 other books), an international speaker, and workshop leader. Evelyn trains health professionals on how to utilize intuitive eating for inclusive practices and to date has trained over 1,000 Certified Intuitive Eating Counselors in 23 different countries. In this episode we talk about the creatiion of intuitive eating, communicating about intuitive eating with health professionals, and if you can lose weight while intuitive eating! Find Evelyn Tribole on Instagram @evelyntribole Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast we have the incredible, Anna Sweeney. Anna is a Certified Eating Disorder RD and Supervisor, Intuitive Eating Counselor, and "Disabled Dietitian". In addition to those roles, Anna works to empower others through her social media and does so in the most powerful and loving way possible. She has inspired countless people with her authenticity and thus has a wide variety of people in her online community. Find Anna on instagram @dietitiananna Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast we have registered dietitian/ author/ tiktok and instagram sensation, Sammi Haber Brondo! Sammi, MS, RD is the author of The Essential Vegetable Cookbook and believes that nutrition should be realistic, inclusive and attainable. "All foods fit" is a re-occuring theme in this episode! This episode dives into the all foods fit philosophy, how to make food fun, and how to incorporate fear foods. You can find Sammi on Instagram @veggiesandchocolate Listen to more podcasts like this: https://wavepodcastnetwork.com

This week on the podcast we have Dr. Brittany Masteller who is a mom, scientist, personal trainer and athlete. Her passion is helping women throughout their lives enjoy exercise and harness their power through evidence based training methods. Dr. Britt's niche is helping women navigate training during and after pregnancy! In this epsiode, we disuss societal pressure surrounding pregnancy, how to exercise while pregnant, postpartum fitness. Dr. Britt is so fun and has some incredible knowledge (that you can trust!) to share. If you're a woman you should listen to this episode, whether you are pregnant or not! You can find Dr. Britt on instagram @docbrittfit Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, co-host Sammy Previte recorded a solo pod! Recently, personal trainer Jillian Michaels posted an extremely false and harmful video on Intuitive Eating. Sammy, Registered Dietitian & Certified Intuitive Eating Counselor, responds to Jillian's false information to set the record straight on the truth behind Intuitive Eating. Follow Sammy on Instagram @find.food.freedom Listen to more podcasts like this: https://wavepodcastnetwork.com