Learn to master the 3 most important skills in jiu jitsu. Master the art of showing up, Learn to roll without injury, and start winning without using strength. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing):  Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Your Middle School Wrestling Coach, Your Favorite Black Belt, and the 2013 Baltimore Ravens all have one thing important thing in common. Their identity(and offense) was built around their unbreakable defense (and willingness to take no risks). Today host Josh McKinney(@thejoshmckinney) explores how having an offense based mindset can lead to a point of diminishing return in your jiu jitsu ability. As we dive deep into defense it's uses, and how to increase your defense almost over night. Enjoy today's wild episode of ISAJJ bound to change the way you view your jiu jitsu. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing):  Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Join Host Josh McKinney(@thejoshmckinney) as he digs into his competition notebook to break down 2 ideas that will change the way you look at preparing for bjj competition. First, Josh gives a simple guide on how to perform best at a competition with only a 6 week "Training camp." Then, Josh digs even deeper into this training routine to give you a hack to compete every weekend, perform at your best, and even command certain mindsets to "perform on command." Enjoy What Josh called, "the MOST USEFUL ISAJJ EPISODE EVER!!" FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing):  Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal! Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training. Today we will also answer the question of why your training partners seem to progress faster than you with the same amount of training. Join us for another ISAJJ that’s helpful for both beginners and black belts alike. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing):  Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

We are back with more hot takes! This time instead of hearing your heated opinions we thought we'd share ours! Enjoy Josh's most aggressive opinions! ISAJJ X ⁠Revive BJJ Coffee⁠ Join ISAJJ PRO(April 1st Release of The Trinity of Guard Passing): ⁠https://www.simplifyingjiujitsu.com/suck⁠ Ask Questions/Suggest Topics for the show: ⁠https://www.simplifyingjiujitsu.com/ask⁠ FREE Copy of The 3 Lenses: ⁠https://www.simplifyingjiujitsu.com/3⁠ Follow the show on Instagram: ⁠https://www.instagram.com/isuckatjiujitsushow⁠  Check out the ISAJJ Youtube Channel: ⁠https://www.youtube.com/@JoshMcKinney⁠  Join the Gi Gazette: ⁠https://www.simplifyingjiujitsu.com/GG⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Join host Josh McKinney in this insightful episode of the "I Suck at Jiu Jitsu Show," titled “The Individual Responsibility of Teamwork.” Whether you’re a seasoned competitor or a beginner, understanding the importance of teamwork in Brazilian Jiu-Jitsu (BJJ) is crucial for anyone training in the sport. In this episode, Josh explores how collaborative training enhances skills, the benefits of collective learning and system development, and the essential role each member plays in building a positive gym culture. Get ready to learn why being a team player is not just beneficial but necessary in BJJ, and how you can contribute to a supportive and thriving environment at your gym. Don’t miss this engaging discussion that encourages every BJJ practitioner to elevate their game and gym community through teamwork. ISAJJ X https://www.revivebjj.com/product-page/coffee-beans-lot-96-light-roast Join ISAJJ PRO(April 1st Release of The Trinity of Guard Passing): https://www.simplifyingjiujitsu.com/suck Ask Questions/Suggest Topics for the show: https://www.simplifyingjiujitsu.com/ask FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 Follow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow  Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney  Join the Gi Gazette: https://www.simplifyingjiujitsu.com/GG  --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this explosive episode of the "I Suck at Jiu Jitsu Show," host Josh McKinney dives into 25 of the boldest and most controversial hot takes in the world of Brazilian Jiu Jitsu. From questioning the efficacy of traditional training methods to challenging commonly held beliefs within the BJJ community, this episode is sure to stir debate and provoke thought. Whether you're a seasoned practitioner or new to the art, these insights will give you a fresh perspective on what it means to train in Jiu Jitsu. Tune in as we dissect each take and explore the undercurrents of BJJ culture. Don't miss out—your view on Jiu Jitsu may never be the same! Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing):  Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show FREE Copy of ⁠The 3 Lenses⁠ Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Join host Josh McKinney (@thejoshmckinney) as he judges everyone else's bjj rules while breaking down the Top 10 Craziest Unwritten Rules in BJJ School's today! Join⁠ ⁠ISAJJ PRO⁠⁠(April 1st Release of The Trinity of Guard Passing):  Join the⁠ Gi Gazette⁠ ⁠⁠Ask Questions/Suggest Topics⁠⁠ for the show FREE Copy of⁠ ⁠The 3 Lenses⁠⁠ Follow the show on⁠⁠ Instagram⁠⁠ ⁠⁠Check out the ISAJJ Youtube Channel⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

We all know that "there's no crying in baseball" but is crying allowed in jiu-jitsu? This question and 4 more will be answered on the newest episode of the I Suck at Jiu-Jitsu Show where host Josh McKinney gives his best advice to keep you on the mats and off of the social media arguments. Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing):  ⁠Ask Questions/Suggest Topics⁠ for the show FREE Copy of ⁠The 3 Lenses⁠ Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

In this eye-opening episode of the "I Suck at Jiu Jitsu Show," host Josh McKinney takes a deep dive into his personal journey, revealing the 5 biggest mistakes he's made over 16 years of practicing Brazilian Jiu-Jitsu. From the pitfalls of overconfidence and the importance of choosing the right mentors, to lessons in competition and the value of intentional practice, Josh shares invaluable insights that transcend the mats. Whether you're a beginner or a seasoned practitioner, this episode is packed with lessons on growth, mindset, and the relentless pursuit of improvement in BJJ and beyond. Don't miss these critical learnings that could change the course of your Jiu Jitsu journey! Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing): ⁠Ask Questions/Suggest Topics⁠ for the show FREE Copy of ⁠The 3 Lenses⁠ Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support