I Suck At Jiu Jitsu Show

Josh McKinney
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May 22, 2025 • 1h 18min

#323 The Ultimate Guide to BJJ Tape Study

Learn how to boost your Brazilian Jiu-Jitsu game through effective tape study. Discover the 'one-detail rule' to simplify your learning and why focused practice trumps endless video binges. Uncover techniques for improving attention during seminars and using short clips strategically. Delve into the importance of positional awareness, and how to analyze your performance for continual improvement. Whether you’re just starting or coaching others, this guide offers actionable insights to elevate your skills on the mat.
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May 15, 2025 • 1h 31min

#322 Jack Taufer: Be Black Belt Level at White Belt moves

Today, I (@thejoshmckinney) sit down with Rickson Gracie black belt Jack Taufer (@jacktaufer) to explore the mindset and methods behind becoming a true master of the fundamentals. Jack shares his unique approach to training, emphasizing how to be black belt level at white belt moves.We dive deep into the learning process, discussing how to improve your jiu-jitsu skills and become a better student, regardless of your belt level. Jack also shares some incredible stories from his years training under legends like Rickson Gracie and Dave Kama, offering insights into how timeless principles from the mat translate to real life. Whether you're a beginner or a seasoned practitioner, this episode will inspire you to rethink your approach to training.Hit play and get ready to level up your fundamentals with Jack Taufer!ISAJJ GEAR Presale ends May 14thJiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠
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May 8, 2025 • 1h 26min

#321 How many Gorillas would it take to kill a blue belt?

In this Q and A episode Josh answers some of your wildest questions ranging from gorillas fighting blue belts all the way to how to teach a Jiu Jitsu move.There is something for everyone in this episode.ISAJJ GEAR Presale ends May 14thJiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠
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May 1, 2025 • 1h 28min

#320 Chris Burns: Using Old School Methods to Perfect Your Jiu-Jitsu

In this conversation, Chris Burns, a jiu-jitsu instructor deeply influenced by Rickson Gracie, shares his unique 'old school' approach to mastering the art. He humorously reflects on the challenges of fatherhood while discussing practical ways to enhance jiu-jitsu skills without flashy techniques. Chris emphasizes the importance of authenticity in training and online interactions, alongside the transformative journey of learning self-defense principles. The duo also dives into breathwork and communication techniques that elevate performance and deepen the connection within the jiu-jitsu community.
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Apr 24, 2025 • 1h 34min

#319 Hot Takes: Wrist-Locks, Wisdom, and Weirdos

Today we’re diving headfirst into another round of spicy hot takes—where flow rolls turn violent, blue belts turn into prophets, and your coach is probably just winging it five minutes before class. From the culty undercurrents of mixing martial arts and religion to the shame of explaining why a teenager tapped you, this one pulls no punches and definitely won’t get us invited back to your gym.Whether you're a curriculum-free coach, a YouTube blue belt, or just someone still pretending flow rolling is real, this episode is here to make you laugh, think, and maybe delete a few Instagram posts. Strap in. It's wristlocks, wisdom, and weirdos—served hot and heretical, just how we like it.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠
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Apr 17, 2025 • 1h 23min

#318 Justin Kichler and Justin Huff: From Training in a Garage to Teaching at an Academy

Today I (@thejoshmckinney) sit down with my friends Justin Kichler and Justin Huff to talk about the Jiu-Jitsu Journey.Huff, Kich, and I have been training together for over 15 years. Starting as students, evolving into purple belts training in my garage in the ghetto, til now where we all all coaches at the famous HeadnodHQ.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠
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Apr 10, 2025 • 1h 17min

#317 16 Reasons You STILL SUCK at Jiu-Jitsu

Are you feeling stuck in your Jiu-Jitsu journey? The hosts reveal 16 blunt reasons why you might not be progressing. From overtraining like a UFC fighter but tapping out easily to relying on binge-watching instead of real technique studies, they've got the tough love you need. Discover how to break bad habits and embrace a smarter training approach. Learn the importance of consistency and personalized schedules to level up your game. It's time to face the facts and put in the work!
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Apr 3, 2025 • 2h 25min

#316 Matt Kwan: What BJJ Learned from WWE | Wild Conspiracy Theories

"Take us to your Leader"Today I am joined by podcaster Matt Kwan( ⁨@TheEverydayJiuJitsuPodcast⁩ ) to discuss what WWE is doing that BJJ could be doing too. Then the conversation takes a wild turn when we start talking conspiracy theories. From Greased UFC Legends, to the DDS Split, to a fake moon-landing, and even how aliens and religion go together like peanut butter and jelly. There is no way that this episode won't get us cancelled.Join us for probably the last time that Matt or Josh will get to show their faces online! (RIP ISAJJ and EJJP) Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠
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Mar 27, 2025 • 1h 22min

#315 Sock-Wearing Guard-Pullers and the Fall of BJJ

This episode is a disaster—and that’s why you’ll love it. Josh answers YOUR most unfiltered, unhinged, and uncomfortable questions he’s ever gotten: Do stripes matter? Should socks be illegal on the mat? Would he rather delete every episode of the podcast or give up all his medals? From nut cups to purple belt philosophy, nothing is safe. Chaos, hot takes, and wristlocks—welcome to your new favorite episode.Master ANY Position in 6 WeeksJiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)Join the Gi Gazette⁠Ask Questions/Suggest Topics⁠ for the showFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠
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Mar 20, 2025 • 1h 28min

#314 HOT TAKES: Is my bjj gym a cult?

JOIN US....For another episode of ISAJJ where host Josh McKinney goes through YOUR Hot Takes about jiu-jitsu. In today's episode we will be talking butt-scooters, bj penn, and cult like jiu-jitsu behavior! As we dig deeper into the episode we will all come to the conclusion that Josh is probably a cult leader himself.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)Join the Gi Gazette⁠Ask Questions/Suggest Topics⁠ for the showFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

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