

I Suck At Jiu Jitsu Show
Josh McKinney
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
Mentioned books

Jun 29, 2023 • 58min
#204 Josh Answers 20 MORE Questions | Feels a bit redundant but we will go with it
Welcome to the second part of our 2 part listener mail extravaganza, where host Josh McKinney (@thejoshmckinney) dives into the remaining 20 listener questions about BJJ, his experiences, and his life. In this episode (#204 Josh Answers 20 Questions), Josh shares his go-to strategy for taking on larger opponents, reveals the craziest and funniest moments from Jiu-Jitsu classes, and discusses the unexpected ways Jiu-Jitsu has positively impacted his life beyond the gym. Get ready for laughter, insightful advice, and entertaining stories from the world of Brazilian Jiu-Jitsu!
The 3 Lenses Free Ebook: https://www.simplifyingjiujitsu.com/3

Jun 27, 2023 • 2h 40min
#203 Nick Sanders and Dan Shucart: War, Camaraderie, and Leadership
Join us as we dive into intense and gripping conversations with combat veterans and BJJ practitioners, Nick Sanders and Dan Shucart. Please note that this episode contains explicit content, as Nick and Dan share graphic war stories and use the F word like it's going out of style. We explore their experiences with life or death situations, the challenges of transitioning out of the army, and how Jiu Jitsu provided them with a path through camaraderie and shared struggle. Additionally, don't miss out on hilarious weight cutting stories that bend the rules. Join us for an insightful and captivating discussion!
Star Spangled Spider Guard (HALF OFF): https://www.simplifyingjiujitsu.com/offers/g246NSNd?coupon_code=NEWSTUDIO
The 3 Lenses ebook (FREE): https://www.simplifyingjiujitsu.com/3

Jun 22, 2023 • 1h 6min
#202 Josh Answers 20 Questions
Josh Answers 20 Questions in an episode so last minute that he didn't have time to write a description...
Blah blah blah 3 lenses: https://www.simplifyingjiujitsu.com/3

Jun 15, 2023 • 50min
#201: Can You Master A Position in ONE day? Finding a focus and sticking to it
Join host Josh McKinney(@thejoshmckinney) as he breaks down application of training method in a fun thought experiment
In today's unedited episode, Josh discusses how you could use the training methods from the I Suck at Jiu-Jitsu show to master a position or idea in a single day. Tune in to gain a unique perspective on training method
Don't miss these captivating interview episodes featuring some of the biggest names in the Jiu-Jitsu community:
Kenny Florian: An enlightening conversation with the legendary UFC fighter and Brazilian Jiu-Jitsu black belt: https://youtu.be/uyKRHX2lr4I
Mark Vives: A deep dive into the mindset and training schedule of the renowned Jiu-Jitsu coach and competitor: https://youtu.be/NA_T4rnLz4U
Eric Huebner: Discover the secrets to developing a strong mental game on and off the mats with this esteemed Jiu-Jitsu instructor: https://youtu.be/z6yB1NCH67E AND https://youtu.be/RKkooX2utWI
Chris Paines: Gain insights from the journey of this inspiring Jiu-Jitsu practitioner and instructor: https://youtu.be/xRqJw3RSuj8
Ryron Gracie: A fascinating discussion with the iconic member of the Gracie family, exploring the essence of Jiu-Jitsu, its transformative power, and the importance of being present: https://www.youtube.com/watch?v=Lk_xMhzTkc4
The 3 Lenses Free Ebook: https://www.simplifyingjiujitsu.com/3
🔗 Subscribe to ISAJJ for more captivating conversations: https://youtube.com/@JoshMcKinney

Jun 8, 2023 • 1h 6min
#200: 1270 Days Later, Does Josh McKinney still Suck at Jiu-Jitsu?
Join host Josh McKinney, as he takes a solo journey through the last 1270 days of running the show. Reflecting on his personal growth, challenges, and triumphs on the mat, Josh dares to answer the burning question: After all this time, does black belt Josh McKinney still suck at Jiu-Jitsu?
In this introspective, uneditted, and candid episode, Josh dives deep into his experiences, sharing valuable insights gained from the world of Brazilian Jiu-Jitsu. Tune in to gain a unique perspective on the ups and downs of a dedicated practitioner, and discover how passion, persistence, and a touch of self-deprecating humor have shaped his journey.
Don't miss these captivating interview episodes featuring some of the biggest names in the Jiu-Jitsu community:
Kenny Florian: An enlightening conversation with the legendary UFC fighter and Brazilian Jiu-Jitsu black belt: https://youtu.be/uyKRHX2lr4I
Mark Vives: A deep dive into the mindset and training schedule of the renowned Jiu-Jitsu coach and competitor: https://youtu.be/NA_T4rnLz4U
Eric Huebner: Discover the secrets to developing a strong mental game on and off the mats with this esteemed Jiu-Jitsu instructor: https://youtu.be/z6yB1NCH67E AND https://youtu.be/RKkooX2utWI
Chris Paines: Gain insights from the journey of this inspiring Jiu-Jitsu practitioner and instructor: https://youtu.be/xRqJw3RSuj8
Ryron Gracie: A fascinating discussion with the iconic member of the Gracie family, exploring the essence of Jiu-Jitsu, its transformative power, and the importance of being present: https://www.youtube.com/watch?v=Lk_xMhzTkc4
The 3 Lenses Free Ebook: https://www.simplifyingjiujitsu.com/3
Whether you're a seasoned practitioner, a curious observer, or simply enjoy inspiring stories of personal growth, this landmark episode of ISAJJ is a must-listen. Join Josh McKinney as he reflects on his Jiu-Jitsu journey and celebrates 1270 days of learning, progress, and the occasional grappling mishap. Hit that play button now!
🔗 Subscribe to ISAJJ for more captivating conversations: https://youtube.com/@JoshMcKinney

Jun 1, 2023 • 1h 7min
#199 Josh's Epic Guide to ISAJJ's Finest Moments
Welcome to episode 199 of the "I Suck at Jiu Jitsu" show! In this unedited and solo episode, your host Josh McKinney takes a trip down memory lane as he reflects on the first 198 episodes of ISAJJ.
See the progression of the podcast as it starts with the idea of innovating on training method. Fast forward to 3 years later when ISAJJ becomes the first place that the words "Designated Winner" are ever uttered.
Join Josh as he breaks down his personal favorite episodes, sharing insights, highlights, and memorable moments from the show's incredible journey. If you're a new listener or looking to rekindle your love for the podcast, Josh also recommends 20 must-listen episodes that are guaranteed to enhance your Jiu Jitsu experience.
Get ready for an entertaining and informative episode that celebrates the passion and growth of ISAJJ!

May 25, 2023 • 50min
#198 The Future of Training Method | HUGE DW Breakthrough! | Part 2 of 2
Welcome to the ISAJJ Show with Host Josh McKinney(@thejoshmckinney).
In this episode we continue our exploration of Jiu Jitsu training methods. Building upon the rich history covered in the previous episode, we delve into the future of training methods. Join us as we discuss the four innovative methods that are poised to revolutionize Jiu Jitsu training.
Today we introduce new findings on the groundbreaking Designated Winner training method. Discover how this method has traditionally been used for skill development and witness the huge breakthrough that has led to rapid improvement.
Josh will guide you through the process of creating your own Designated Winner drills. Learn how to identify weaknesses in your Jiu Jitsu game and design effective drills to address them.
In the conclusion, we recap the key points discussed in the episode, emphasizing the importance of implementing training methods for faster progress. We encourage you to experiment with the Designated Winner method and share your results with us.
Don't miss this episode packed with valuable insights and techniques to enhance your Jiu Jitsu journey!
🔥 Get 10% OFF on premium eyewear from Leão Optics with promo code "McKinney" at checkout: https://leaooptics.com/
🔥 Simplify your Jiu Jitsu journey with 50% OFF using promo code "NEWSTUDIO" at Simplifying Jiu Jitsu: https://www.simplifyingjiujitsu.com/
🔥 Get "How to Learn Jiu-Jitsu" 50% OFF using promo code "NEWSTUDIO" which is Josh and Steve McKinney's newest instructional: https://www.simplifyingjiujitsu.com/learn

May 23, 2023 • 1h 1min
#197 Jake Watson: The Commentator's Perspective
In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney(@thejoshmckinney) sits down with the talented BJJ black belt and renowned commentator, Jake Watson. Join us as we delve into Jake's remarkable journey in the world of Brazilian Jiu-Jitsu as a young black belt competitor, his experiences behind the commentator's desk, and his upcoming venture into fatherhood.
As one of the most active voices on the BJJ scene, Jake Watson shares valuable insights and stories from his time competing and commentating, offering a unique perspective on the sport. We discuss the challenges he faced, the lessons he learned, and the mindset required to excel at such a high level.
Don't miss this engaging conversation that explores the life of the always entertaining Jake Watson (@jakewatsonmedia)
Mastering The Duck Guard: https://www.simplifyingjiujitsu.com/quack

May 18, 2023 • 52min
#196 The History of Training Method and Why the Heck That Matters
Welcome to a brand new episode of the I Suck at Jiu-Jitsu with your host Josh McKinney(@thejoshmckinney)!
In this captivating solo episode, Josh takes us on a journey through the fascinating history of jiu-jitsu training methods. As a seasoned practitioner with 15 years of experience, he shares his personal insights into what training looked like when he first started BJJ.
Join Josh as he explores the evolution of training methods in this insightful two-part series. Part 1 focuses on the past, revealing the origins and development of training methods, while Part 2 delves into the exciting future of training methods in the world of Brazilian Jiu-Jitsu.
Don't miss out on this enlightening episode!
Check out:
https://leaooptics.com/ Use Promo code “McKinney” at Checkout for 10% OFF
https://www.simplifyingjiujitsu.com/ Use Promo code “NEWSTUDIO” for 50% OFF
https://www.youtube.com/watch?v=RKkooX2utWI Eric Huebner Episode
https://www.facebook.com/events/618359913687610/ Eric Huebner Seminar

May 16, 2023 • 1h 10min
#195 Austin Oranday: Black Belt Competitor, High-Level Coach, and IBJJF Referee
In this captivating episode of The I Suck at Jiu Jitsu Show, host Josh McKinney(@thejoshmckinney) sits down with black belt competitor and IBJJF referee, Austin Oranday (@gumbyjiujitsu).
Join us as we uncover Austin's inspiring journey that started in the world of Juvenile Brazilian Jiu Jitsu, from his early introduction to the sport to becoming one of the best competitors in the world.
Discover how Austin and his brother manage the Oranday Bros BJJ schools, while also excelling as competitors, and referees. We delve into Austin's experiences as an IBJJF referee, gaining insights into the intricacies of officiating high-level matches.
Don't miss out on this episode filled with valuable lessons, hilarious stories, and Austin's philosophy on the art of Jiu Jitsu.
Make sure to visit Simplifying Jiu Jitsu (simplifyingjiujitsu.com) for an exclusive 50% off sale with promo code "new studio" to enhance your training experience.
Subscribe and tune in now to gain inspiration and elevate your BJJ journey!