I Suck At Jiu Jitsu Show #217 Henry Akins: Fix Your Jiu-Jitsu Training Method
Aug 29, 2023
Join host Josh McKinney in an enlightening conversation with Henry Akins, the foremost product of Rickson Gracie's tutelage. They talk training method, skill development, and Akins shares mind-blowing ideas on how to "relax" in jiu-jitsu. Discover the importance of fundamentals, defense, and deep understanding in jiu-jitsu training. Explore the significance of technique, timing, and strategy. Gain insights on teaching concepts and philosophy in jiu-jitsu. Don't miss this captivating episode!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Importance of Fundamentals in Jiu-Jitsu
02:03 • 19min
Defense in Jiu-Jitsu and Efficient BJJ Strength Training
21:05 • 4min
Explaining Offense and Defense in Jiu-Jitsu
25:04 • 2min
Training Defense in Jiu-Jitsu
26:50 • 7min
Teaching Concepts and Philosophy in Jiu Jitsu Training
33:58 • 4min
The Importance of Deep Understanding in Jiu Jitsu Training
38:14 • 26min
The Importance of Technique in Jiu-Jitsu Training
01:03:54 • 24min