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4min chapter
#217 Henry Akins: Fix Your Jiu-Jitsu Training Method
I Suck At Jiu Jitsu Show
Defense in Jiu-Jitsu and Efficient BJJ Strength Training
This chapter explores the concept of defense in jiu-jitsu and how one movement can shut down a technique. It also discusses the benefits of efficient BJJ strength training and introduces a special offer.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode