Julien Périard is a Research Professor at the University of Canberra Research Institute for Sport and Exercise (UCRISE), where he leads the Environmental Physiology Research Group. Julien’s research examines the physiological mechanisms that impact on health and performance in adverse environments (heat and altitude), along with strategies to mitigate their influence and harness their adaptive potential. He has worked with both amateur and professional athletes from various disciplines, along with National and International Federations (FIFA, UCI, World Athletics and World Triathlon). He has authored over 85 research publications in international journals, including an invited review in Physiological Reviews on exercise under heat stress. Julien has also edited a textbook on Heat Stress in Sport and Exercise. He currently serves as Associate Editor for Frontiers in Physiology and has served as Guest Editor for the British Journal of Sports Medicine and Scandinavian Journal of Science and Medicine in Sport.Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies Julien’s book- Heat Stress in Sport and ExerciseInformation on coaching-www.trainright.comKoop’s Social Media Twitter/Instagram- @jasonkoop

Brent Ruby is an exercise physiologist at the University of MontanaYou can find out more about his lab here-https://www.researchgate.net/lab/Brent-C-Ruby-LabSee the mobile lab in action in this videoPapers discussed-Substrate use and biochemical response to a 3,211-km bicycle tour in trained cyclistsEffects of 21 days of intensified training on markers of overtrainingPostexercise Glycogen Recovery and Exercise Performance is Not Significantly Different Between Fast Food and Sport Supplements Brent’s children’s book- www.wrangoandbanjo.comInformation on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

Coach Koop sits down with coaches Stephanie Howe PhD, AJW, Darcie Murphy, and Ryne Anderson to discuss what they are doing with their athletes’ transition phase. Koop’s blog on offseason- https://trainright.com/off-season-for-ultrarunners-setting-up-your-transition-phase/Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

In this podcast, Coach Koop takes on listener questions. The first question was about training for adversity and toughness. How often should you do this and what does it look like?The second question is should you consume your calories and hydration in the same drink. Podcasts referenced- KoopCast #2 with Roxanne Vogel from Gu- https://www.jasonkoop.com/podcast/nutrition-r-and-d-with-roxanne-vogel-from-gukoopcast-episode-2Koop Cast #93 with Karim Ramadan- https://www.jasonkoop.com/podcast/self-talk-for-enhanced-ultramarathon-performance-with-karim-ramadan The sweat test- https://trainright.com/nutritional-challenges-ultrarunning-overcome/#:~:text=The%20Sweat%20Test,weight%20from%20your%20beginning%20weight. Information on coaching-www.trainright.com

Karim’s Instagram- @myperformancepsychologistThe previous episode with Karim: https://www.jasonkoop.com/podcast/mental-skills-and-self-talk-for-ultrarunning-with-karim-ramadanInformation on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

Kyle Smith is a researcher and Ph.D. candidate at the University of Arizona. He is the lead author of this paper which was discussed during the podcast. Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

Jamie Pugh is a researcher, coach, and athlete with a specialty in GI issues in endurance sports. He is the co-author on the recent paper- Gastrointestinal pathophysiology during endurance exercise: endocrine, microbiome, and nutritional influences. Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

Rick Prince is the Founder and CEO of UESCA. https://coachendurancesports.com/Discount for KoopCast Listeners- Get $100 off the UESCA Ultramarathon Coaching Certification with promo code koopcast100 Information on coaching-Podcast with Dominic Gunito- https://podcasts.apple.com/us/podcast/how-to-choose-right-coach-dominic-guinto-cts-athlete/id1489494447?i=1000483791922www.trainright.comKoop’s Social Media:Twitter/Instagram- @jasonkoop

In this podcast, we discuss what strategies we use for sleep, nutrition, and pacing with athletes doing 200-mile ultramarathon races. Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoopInformation on jobs at CTS- https://trainright.com/about/careers/

Patrick McGlade is a PTA at Next Level Sports Performance and an ultramarathon Coach with CTS.Information on coaching-www.trainright.comInformation on jobs at CTS- https://trainright.com/about/careers/Koop’s Social MediaTwitter/Instagram- @jasonkoop