
Changing Minds with Owen Fitzpatrick
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
Latest episodes

Jun 17, 2024 • 47min
The Work of Adam Grant
On this episode of Changing Minds, I dive into the fascinating work of Adam Grant, a renowned organizational psychologist and bestselling author. We'll explore his groundbreaking books, "Give and Take" and "Originals," discussing key insights on generosity, creativity, and success. Learn how different approaches to giving can shape your career and how cultivating originality can set you apart in a conformist world. Tune in for an engaging and thought-provoking discussion that blends research with practical advice. Subscribe Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

14 snips
Jun 10, 2024 • 43min
How to Believe in Yourself
Discover the power of beliefs and how they shape our identities. Dive into the neuroscience behind self-belief, focusing on the impact of brain chemicals like dopamine and serotonin. Learn practical strategies for redefining your identity and embracing uncertainty. Explore how desires, rather than evidence, influence our beliefs and the importance of a growth mindset for personal development. Unlock your true potential by reshaping your self-perceptions and narratives.

Jun 3, 2024 • 50min
How to be Super Productive
Explore the fascinating world of productivity with evidence-based strategies that blend historical insights and neuroscience. Discover key principles like Parkinson's Law and the Pareto principle, along with effective techniques such as the Pomodoro Technique and the Eisenhower Matrix. Learn the importance of prioritizing meaningful experiences over mere busyness. Embrace the idea that working fewer hours can still yield great results, all while balancing life’s unpredictabilities for a more fulfilling existence.

May 27, 2024 • 1h 9min
The 24 Rules of Jordan B Peterson
On this episode of Changing Minds, I dive into the fascinating and controversial world of Jordan B. Peterson, focusing on his two influential books, "12 Rules for Life" and "Beyond Order." I’ll walk you through each of Peterson's 24 rules, offering psychological insights and practical takeaways while steering clear of political debates. Whether you see Peterson as a modern-day prophet or a polarizing figure, there's no denying the impact of his ideas. I’ll explore how these rules can help you navigate the complexities of life, find deeper meaning, and enhance personal growth. It’s an insightful journey into the mind of one of today's most talked-about thinkers. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Check out the full Video episode: video.owenfitzpatrick.com/ Subscribe!

May 20, 2024 • 40min
How to Become Rich
On this episode of Changing Minds, I dive deep into the world of wealth creation and financial strategy. I've studied 13 of the most popular books on financial success so you don't have to. I’ll unpack insights from renowned authors like Robert T. Kiyosaki, Dave Ramsey, and Tony Robbins, and explore the most crucial principles to build and sustain wealth. From understanding financial terminology to mastering investment strategies, this episode is packed with valuable wisdom to help you on your financial journey. Don't miss out on learning how to change your financial mindset and habits for a prosperous future! Don't forget to subscribe for more insights into psychology and personal growth. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Subscribe 🔴

May 13, 2024 • 56min
Jordan B Peterson and the Maps of Meaning
In this episode of Changing Minds podcast, I’ll dive into Jordan B. Peterson's "Maps of Meaning." I’ll unpack: - The core concepts of "Maps of Meaning" focusing on the known and unknown. - How Peterson’s integration of mythology and psychology affects our understanding of human behavior. - Plus, some light-hearted anecdotes to keep things engaging. Whether you're new to Peterson or a seasoned listener, this episode offers a fresh perspective on how our beliefs shape our lives. Don't forget to subscribe for more insights into psychology and personal growth. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

May 6, 2024 • 34min
How to Be Smarter than Everyone Else
Explore the secrets of becoming smarter than everyone else, from the science of spaced repetition to deep work strategies. Unravel the history and meaning of intelligence, delve into mindset and intelligence improvement, and discover practical strategies to boost cognitive abilities. Learn about the Pygmillian Effect, unexpected consequences, and enhancing intelligence through mindset, practice, and critical thinking skills.

Apr 29, 2024 • 41min
How to Stop Thinking Negatively
Are negative thoughts holding you back? In this episode of the Changing Minds Podcast, I dive into the roots of negative thinking and uncover strategies to turn those thoughts around. Learn about cognitive distortions, the transformative power of language, and how to shift your mindset toward optimism. Whether you’re dealing with stress or anxiety or just want to improve your mental clarity, this episode offers the tools you need to start thinking positively. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Apr 22, 2024 • 48min
What I learned from Dr Richard Bandler
In this episode of Changing Minds, I sit down again with my mentor and friend Dr. Richard Bandler, the co-creator of Neurolinguistic Programming (NLP) and a renowned expert in the field of behavioral change. With over five decades of experience, Dr. Bandler has revolutionized the approach to personal development and psychotherapy. In this discussion, he shares transformative insights from his career, and reflects on the powerful influence of mentors like Virginia Satir. Dr. Bandler also critiques traditional psychotherapeutic methods, advocating for techniques that offer immediate and effective change. Whether you're a long-time follower or new to the concepts Richard shares, this episode is packed with valuable lessons on improving mental habits, accelerating personal growth, and understanding the role of imagination and belief in achieving profound personal transformation. We speak on the most important lessons Richard has ever learned, his mentors, what he’s grateful for, how to change the way you think long term, the difference between thinking smarter and inspiration and much much more. https://Richardbandler.com Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Apr 15, 2024 • 36min
How to Handle Change
In this episode of "Changing Minds," I dive into the intricate world of change, unpacking not just its inevitability but also the profound impact it has on us from both a neurological and psychological standpoint. I'll guide you through a journey that not only demystifies why change occurs and why it often feels so challenging but also equips you with time-tested, evidence-based strategies to navigate the changes you face in your personal and professional life. From understanding the brain's resistance to change to embracing the philosophy of flowing with change and stepping through a comprehensive five-step process to build what I call 'change confidence,' this episode is your guide to thriving in an ever-changing world. Whether it's navigating big life events or adapting to the rapid technological and social changes of our times, I’ll explore how to turn change from a daunting prospect into an opportunity for growth and empowerment. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/