Zen Buddhist teacher Haemin Sunim discusses applying Zen teachings in daily life, emphasizing mindfulness, observing thoughts without attachment, and living in the present moment. Topics include facing fears, finding joy in ordinary moments, navigating inner voices, and balancing acceptance with personal desires.

Explore inspiring stories of late career transitions, overcoming fears, and strategies for successful changes. Learn from luminaries like Julia Childs and Arnold Schwarzenegger, and embrace the concept of a portfolio career. Discover the value of continuous learning and taking learning sabbaticals to pursue growth and personal development.

Exploring the journey of Brent Underwood as he brings a ghost town back to life, facing challenges of isolation and finding fulfillment. Reflecting on the history and legacy of Cerro Gordo, the role of community support, and envisioning the town's revitalization with unique ventures. Sharing personal experiences with ghostly encounters and the art of authentic storytelling in content creation.

Discover the secrets to a perfect night's sleep, from consistent sleep schedules to avoiding late meals and alcohol. Learn about pre-sleep wind-down routines, sleep supplements, and creating a conducive sleep environment. Explore personal strategies for improving sleep quality, including bedtime routines and environmental adjustments.

Geraldine DeRuiter shares her journey from job loss to award-winning writer, discussing the importance of ambition and consistent creation. She reflects on viral blog posts, career shifts after layoffs, and writing her upcoming book. The podcast covers her transition from journalism to authorship, embracing personal growth, and infusing authenticity into creative work.

Dive into the harmful effects of self-judgment on happiness and success. Explore the roots of self-criticism, human insecurities, and breaking the negative cycle. Discover ways to practice thought observation, avoid comparison, and set realistic goals. Embrace self-compassion, personal growth, and celebrate your unique gifts.

Guy Kawasaki shares insights on career stages, finding passion, and doing good work. From Hawaii to Silicon Valley, he discusses growth, grit, and grace. Emphasizes importance of 'doing good shit' and serving as Canva's chief evangelist.

Discover how to overcome doubt and negativity with insights from influential thinkers like Brené Brown, Gary Vaynerchuk, Tom Bilyeu, and Elle Luna. Learn about the power of repetition, emotional intelligence, and daily creativity in combating dream killers and pursuing your passions.

Noah Kagan shares his journey from Facebook to creating multi-million dollar businesses. Topics include overcoming failure, continuous learning, 'Creator’s Courage,' automating business growth, and starting quickly. The podcast explores recognizing existing demand, merging art and commerce, targeting clients, and developing habits for success.

Explore the illusion of busyness and the importance of investing in personal and professional growth. Discover the high cost of neglected career development and learn ways to prioritize your well-being. Dive into topics like mastering your craft, deliberate practice, skill stacking, and building a community for long-term success.