Toxic Productivity Is Killing Your Success | Israa Nasir

Israa Nasir, a New York City-based psychotherapist and founder of WellGuide, dives into the perils of toxic productivity. She discusses how the craving for perfection can lead to burnout and how social media exacerbates unhealthy comparisons. Israa emphasizes the need to redefine productivity to reclaim well-being and offers practical strategies to develop sustainable habits. She advocates for an abundance mindset as a remedy for burnout, encouraging listeners to transform comparison into curiosity and promote personal growth.