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On Purpose with Jay Shetty

Latest episodes

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Apr 22, 2024 • 1h 36min

Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

Orlando Bloom, known for his roles in The Lord of the Rings and Pirates of the Caribbean, shares insights on overcoming fear, embracing challenges, and the importance of balance and introspection in life. He discusses mindfulness, masculinity, vulnerability, and lessons learned from facing fears, emphasizing growth through life's challenges.
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Apr 19, 2024 • 29min

4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

Jay Shetty discusses the complexities of relationships, including emotional investment, assessing security, and financial implications. He also explores reasons why people stay in relationships, the importance of emotional intimacy, and the risks of staying for the wrong reasons. This insightful conversation helps listeners evaluate their relationships and make informed decisions about their future.
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Apr 15, 2024 • 1h 23min

Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

Renowned music producer Benny Blanco chats with Jay about overcoming fear of failure, pursuing passions, and getting over imposter syndrome. They discuss transitioning passions, finding joy in everyday moments, and embracing creativity across different fields. Benny's inspiring journey showcases resilience, mentorship, and the drive to turn setbacks into successes.
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Apr 12, 2024 • 59min

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

Jamie Kern Lima, founder of IT Cosmetics, discusses self-worth vs. confidence, handling rejection, and staying authentic with Jay Shetty. They explore personal beliefs, overcoming self-doubt, and building resilience. Learn to distinguish worth from validation and turn rejection into opportunity.
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Apr 8, 2024 • 1h 6min

Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

Globally respected humanitarian Robin Sharma shares insights on releasing resentment, redefining wealth, and cultivating healthy relationships with money. Discussions on daily practices for personal growth, importance of rest, breaking free from cultural norms, and nurturing friendships. Jay and Robin unpack pivotal life lessons in this engaging conversation.
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Apr 5, 2024 • 27min

8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

Explore overcoming fear of judgment, self-discovery, and personal growth in this podcast. Dive into tough questions, align your life with your values, and challenge the status quo. Learn to be your true self, handle external pressure, and reflect on your identity. Uncover the power of self-reflection and become who you truly are with Jay Shetty.
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Apr 1, 2024 • 1h 11min

Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

Jay Shetty talks to Gary Brecka about predicting lifespan, dangers of sedentary lifestyle, benefits of deep breathing, mental health disorders, and the effectiveness of supplements. Gary shares tips on emotional health, moving more, and clearing mind for better health; empowering listeners to make healthier lifestyle choices.
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Mar 29, 2024 • 24min

6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

Learn how to manage anxiety by starting your day with gratitude, programming your mind with positivity before bed, and embracing acceptance and tolerance. Explore strategies for reducing worries, cultivating mindfulness, and empowering your mind and body through affirmations and healthy routines.
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Mar 25, 2024 • 60min

Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

Dr. Daniel Amen shares tips on mindful parenting, setting goals with kids, and nurturing independence. He challenges labeling kids as 'smart' and focuses on problem-solving. Learn about empowering kids through responsibility, mental strength, problem-solving, discipline, and hard work.
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Mar 22, 2024 • 28min

8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

Jay Shetty shares insights on choosing meaningful friendships over shallow connections, emphasizing the importance of self-reflection and tough conversations. He discusses the impact of setting boundaries, discerning relationships for different seasons, and nurturing genuine connections for personal growth.

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