On Purpose with Jay Shetty

Arnold Schwarzenegger, the iconic bodybuilder-turned-actor and former governor of California, shares his journey from a strict upbringing to international fame. He discusses the power of having a clear vision and the importance of resilience in overcoming challenges. Arnold emphasizes the need for determination and commitment, warning against the dangers of a 'Plan B' mindset. He also reflects on balancing public life with family and the significance of mentorship in achieving personal success. Listeners are encouraged to pursue their passions wholeheartedly.

In this insightful conversation, Zane Lowe, Grammy-nominated producer and Apple Music's Creative Director, opens up about navigating social anxiety and the importance of self-awareness. He shares his journey of self-discovery fueled by music, revealing how therapy helped him face parenting challenges. Zane discusses the significance of creating genuine connections in a distracted world and emphasizes the balance between ambition and inner peace. His reflections on community and personal fulfillment inspire a deeper understanding of overcoming inner struggles.

Kelly Wearstler, an award-winning interior designer celebrated for her eclectic and maximalist style, joins to discuss transforming environments to elevate mood and creativity. She shares insights on preventing burnout while navigating multiple projects and emphasizes the emotional impact of thoughtful design. Kelly also explores the connection between personal history and decor, advocating for an intentional approach to home spaces. Her journey from launching her career to embracing her dual identity highlights the complexities of creativity and well-being.

In this enlightening conversation, Tom Bilyeu, entrepreneur and host of 'Impact Theory', interviews Jay Shetty, a renowned author and speaker. They explore the deep benefits of solitude for self-growth, discussing how time alone fosters emotional maturity. Jay shares insights on navigating loneliness, building self-worth, and the importance of effective communication in lasting relationships. With wisdom drawn from ancient texts like the Vedas, they emphasize the value of meditation and self-reflection as tools for achieving true love and trust in partnerships.

In this heartfelt discussion, Kerry Washington, an Emmy-winning actress known for her role in Scandal and her memoir Thicker Than Water, explores the complexities of familial relationships and generational trauma. She shares a long-guarded family secret that sparked her transformation and healing journey. The conversation dives into how to navigate challenging news, embrace compassion over anger, and foster honest communication with loved ones. Kerry’s insights invite listeners to reflect on their own stories and explore the power of vulnerability in healing.

Dive into the compelling discussion on how social media subtly controls our lives and minds. Discover the psychological impacts, like FOMO and addiction, and the importance of shifting from passive consumption to active creation. Learn practical strategies for fostering meaningful connections, such as creating 'no technology' zones and engaging in deeper conversations. Explore ways to develop a healthier relationship with technology and reclaim your time and presence in a digital age.

Join multi-platinum singer and activist Becky G as she shares her journey of authenticity and self-discovery. She discusses the importance of embracing your uniqueness and the need to shake off social pressures. Becky emphasizes that it's okay if everyone doesn’t like you, as true happiness comes from within. She also highlights the challenges of navigating dual identities as a Mexican-American artist and offers insights on self-love, persistence, and staying focused amid adversity. Embrace your authentic self and cultivate genuine connections with Becky’s inspiring tools and wisdom!

In this engaging conversation, Idina Menzel, the powerhouse behind Elsa in Frozen and Elphaba in Wicked, reflects on her multifaceted journey. She discusses how childhood dreams evolve over time and the importance of being present without self-judgment. Idina shares insights on managing expectations, the transformative nature of motherhood, and the need for compassion in relationships. Her new children's book, Loud Mouse, emphasizes empowerment and self-acceptance, encouraging listeners to embrace vulnerability and connect authentically with themselves and others.

Brian Chesky, Co-founder and CEO of Airbnb, shares his insights on pursuing passion amidst the crisis of disconnection and loneliness. He emphasizes the importance of surrounding ourselves with the right people and nurturing valuable friendships. Chesky discusses overcoming feelings of isolation, the joys of sharing success, and the necessity of community for personal growth. He also dives into the creative process, advocating for stepping outside comfort zones and embracing discomfort to unlock potential. Journeying through personal challenges, he highlights the transformative power of genuine human connection.

In a reflective birthday special, the host shares twelve transformative lessons learned over the past year. Key takeaways include the importance of surrounding yourself with uplifting people and prioritizing self-care. Resilience shines through as they discuss facing negativity while staying true to one's path. Embracing vulnerability and asking for support is celebrated, alongside the beauty of serving others with gratitude. Each lesson serves as a guide to personal growth and deeper connections, encouraging listeners to evolve in their life journey.