Moments Podcast
Lexi Hidalgo
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
Episodes
Mentioned books
Apr 17, 2023 • 39min
77: Little phrases I think about everyday
My notes app holds a lot of treasures, so let’s talk about them. Little words that have changed my whole life. Things to think about everyday. Today wasn’t a good day, but recording this made it better, hope you enjoy :) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 10, 2023 • 32min
76: Why you should open your mind
We see the world a lot differently when we’re willing to listen to each other & we create space for a lot of magic when open our minds. Try it Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 3, 2023 • 31min
75: Moments of advice (Part 2)
Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 27, 2023 • 39min
74: Moments of advice
Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 23, 2023 • 39min
73: You’re a human being, not a human doing
We get lost in it all sometimes, but it’s important to remember why you’re here. To be, to enjoy & to soak it all it all in. To talk to the sun, embrace nature and take it one day at a time while remembering it’ll all fall into placeVirtual yoga link: https://www.moment.co/lexihidalgo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 13, 2023 • 1h 9min
72: Struggling with body image (With my therapist)
We’ve all been there, we all feel it. We’re all learning to love ourselves a little bit more each day. I thought it’d be beneficial for us all to gain some insight and some self love tips from a professional herself (and my queen, Dr. Leon) Tune in for some tips to help get out of your own head and a little bit more into your heart Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 6, 2023 • 35min
71: A couple of hot takes on society
I just think it’s all gotten a bit out of hand, and we can make it better. We just gotta come together, treat other people, nature and ourselves with a bit more kindness. A bit of a ramble episode, but it’s just what’s been on my mind Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 27, 2023 • 36min
70: Signs you’re maturing
Just a few of the things I’ve become aware of that have led me to feel more peace and contentment within my life and myself. Growing up can be weird but with all these tools and mindset shifts it’s not so bad. Take this episode with a grain of salt and remember you’re going to come across a lot of people who may not understand these things, but if you do- you’re on the right path Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 20, 2023 • 33min
69: A moment of meditation
Take a minute to breath, reconnect and get in touch with yourself. Enjoy your meditation & let me know if you need more :) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 13, 2023 • 45min
68: It’s a marathon not a sprint
Meet my best friend Brian Ramsey, the man who took an idea and made it reality. Ran his first marathon with 6 months of training and inspired us all. This isn’t just about marathons, it’s about life. It doesn’t happen over night, it’s never easy, but it’s always possible. And you too are capable of chasing your dreams. Learn more about your ad choices. Visit podcastchoices.com/adchoices
