Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
Body Image and Body Dysmorphia and Eating Disorder
01:32 • 4min
How to Make Good Meals
05:20 • 1min
Social Media: A Hard Thing for Me
06:47 • 2min
The Importance of Limiting Your Time on Social Media
08:51 • 3min
The Importance of Being Unique
11:52 • 2min
The Power of Reminding Yourself That You Are Beautiful
13:34 • 4min
How Food Affects Our Body
17:10 • 3min
The Willow Project
20:09 • 2min
The Crisis of Climate Change
22:06 • 2min
The Crisis of Adoption in the World
23:46 • 2min
The Importance of Human Connection
25:39 • 4min
The Power of Community in Running
29:24 • 2min
How to Stop the Will of Project From Happening
31:46 • 3min