The Importance of Limiting Your Time on Social Media

I want you to spend less time on social media. Everything is at my fingertips and I think that that's a beautiful thing but it can also be so harmful to our minds. At 13, if the world told me I needed to be as thin as a stick I would do everything in my power to look like that. We are all so impressionable. The ADHD is definitely ADHD and today but all of these things kind of tie together.