Moments Podcast
Lexi Hidalgo
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
Episodes
Mentioned books
Feb 6, 2023 • 1h 14min
67: My therapist’s mindset tips
After over a year of going to therapy, my life has changed drastically- and a lot of these tips are the reason why. Meet Dr. Jessica Leon, the one who changed a lot for me. And I know she’ll do the same for you. Listen in to hear all about the ways to shift your mindset, find yourself and your happiness along the way Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 30, 2023 • 40min
66: Guide to Happiness
We can’t fix it all, but we can make meaning of it all. And, we can use tools to create more joy in each of our lives. Here’s my guide to positivity, give her a listen Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 23, 2023 • 35min
65: Your journal entries
Your thoughts, feelings and everything in between. This episode is your reminder that you’re never alone. We’re all feeling, we’re all pushing and we will all get through this. This episode is a collection of your journal entries. Feel free to submit one to clear your mind. Click the diary page on themomentspodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 16, 2023 • 33min
64: Finding peace within yourself
We all get caught up in what’s going on around us. Trying to fix our life through things around us instead of what’s already in us. You are the solution, I promise :) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 9, 2023 • 41min
63: 23 habits for 2023
A few things that could help us all feel a little better, do a little better and ultimately just make life better- Just do your best, it’s what we’re all doing :) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 2, 2023 • 51min
62: Moments in 2022 takeaways & 2023 New Year’s resolutions
Closing out 2022 with a whole lot of lessons. Lessons we should all carry into the new year. Why you should put family first, how to create your dream reality, how to live in the moment and a whole lot more. Dream big in 2023 I believe in you! (If you can’t decide what episode to listen to, listen to this one) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 23, 2022 • 35min
61: Moments competing against myself
Sometimes we’re our own worst enemies, I wanted to record this episode to remind you why it’s so important to be your #1 hype man Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 19, 2022 • 43min
60: Moments about mental illness
What are we all struggling with and why? Let’s talk about it to the best of my abilities Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 5, 2022 • 52min
59: Moments about red flags
No one wants to get played, but we all do sometimes, so here’s what I think you should look out for. These aren’t just red flags I have written down on a running list, most of these were born through an experience so please allow me to embarrass myself and tell you my boy trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 28, 2022 • 32min
58: Moments of gratitude
I know it’s past thanksgiving but here are some thoughts and reminders as we go through the holiday season together, you guys are my bestfriends and I love you more than you will ever know Learn more about your ad choices. Visit podcastchoices.com/adchoices
