Moments Podcast

Two gals, two different college experiences and advice on it all- here’s me and Lissette talking all about college  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teaching you all the valuable lessons my therapist has taught me. The simplest things have changed my life & I really do believe they’ll change yours too  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A little piece I wrote about what life may feel like in your early 20’s. It’s not the easiest time, but it’s definitely memorable and we are gonna make the absolute best of it- it’s a beautiful time of of our lives. Let’s talk about the ups and downs together:) Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’ve learned a lot this week, everything from appreciating being young to understanding that sometimes you’re wrong. I think we could all gain from learning a little something new and I wanted to share these lessons with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes we’re under the wave longer than we’d like to be, I definitely have been. For a few weeks now I’ve been struggling to remember what it feels like to enjoy all of the beauty in life’s little moments. We’re healing together & I want to talk about it some more. The key is shifting the mindset & faking it till you make it - and soon you feel healed and grateful. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The dreaded cycle of mental health, sometimes you have it all together and the next everything is falling apart. In this episode come with me to figure out how to get my mind back at a healthy place & how to do the same for yours Learn more about your ad choices. Visit podcastchoices.com/adchoices

Incase you needed to hear it, here’s me and Lissette talking about a few of the things you all needed advice on- get excited- MOMENTS MERCH 8/20/22 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even in the midst of a perfect summer, we can all struggle with how we feel, what we look like and so many other things that shouldn’t be relevant- let’s talk about it together bc we all should loving ourselves a little more Learn more about your ad choices. Visit podcastchoices.com/adchoices

My favorite people ever- just met, this is epic. Let’s talk about life- at midnight, while we’re delusional Learn more about your ad choices. Visit podcastchoices.com/adchoices

My story of Costa Rica, my story of yoga, and the story of how I found myself. & all of the lessons I learned along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices