

Optimal Performance
Sean McCormick
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes
Mentioned books

Sep 16, 2024 • 1h 10min
497 Unlock Your Body's Secrets through Fascial Manuevers with Gregg Lineham - Human Garage
Gregg Lineham, a specialist in fascial maneuvers and trauma transformation, unveils the power of fascial release techniques for optimizing health. He shares insights on how these methods alleviate trauma, improve digestion, and enhance posture. The conversation touches on energy synchronization exercises to foster deeper connections and personal journeys of overcoming chronic pain through holistic practices. Gregg emphasizes empowering health through knowledge, community support, and the importance of body awareness for self-healing.

Sep 9, 2024 • 1h 21min
496 Hanging Out With Eben Britton
Eben Britton, a former NFL player turned co-host and multifaceted thinker, shares insights from his diverse journey in yoga, philosophy, and personal growth. He discusses the importance of embracing adversity through practices like yoga and martial arts, revealing how service can lead to spiritual fulfillment. Britton also reflects on generational shifts regarding obedience and technology's role in today's society. Emphasizing the power of community and meaningful conversations, he advocates for personal growth and navigating discomfort as keys to transformation.

Aug 12, 2024 • 1h 15min
495 - The Cosmic Tower with Nico Martens
Nico Martens, a visionary in futuristic healing technologies, discusses the transformative Cosmic Tower. He explores how this device eliminates harmful substances and energetic blockages, enhancing our well-being and the environment. Martens shares his personal journey from scientific skepticism to embracing energy medicine, highlighting the importance of structured water for health. He also connects the significance of ancient pyramids to modern wellness innovations, urging listeners to reclaim a harmonious relationship with nature.

Jul 30, 2024 • 46min
494 My Dry Fast Bloodwork revealed - shocking Testosterone boost
In this episode I go line by line through 17 biomarkers in bloodwork done before and after my 5 Day Dry Fast. The bloodwork platform I used is Siphox Health - You can do your own bloodwork HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar - USE CODE OPP

Jul 15, 2024 • 1h 2min
492 NO Food or WATER For 5 Days - My First Impressions
This is not intermittent fasting This is not a 3 day water fast. This was food and water starvation for 5 days. I'm going to be talking about this all week. Here are my first impressions.

Jun 24, 2024 • 49min
489 Stick it to the man with obscure, cheap, effective health strategies - Theo Lucier Part II
Part two of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought You can find Theo's super-effective suppelements and protocols BELOW. BIORECHARGE HUMIC & FULVIC - For optimal cells! VITAMIN C FLUSH - Clinicall proven to boost health in a few hours. BIOBOOST PURE FULVIC - Bioavailable Energy Molecules EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar - USE CODE OPP In this episode we cover: Dinshaw Color Therapy (first 10 min) 3, 5 or 7 day water fasts for healing and stem cell releases Affordable heavy metal detoxes that work fast Pulling out kelp-like material from your b-hole Oral Borax (yes like the detergent) Flouride and our poor pineal glands Beating the system with obscure, cheap effective health strategies Psilium husk for bile release True deep health is about getting rid of toxins and correcting nutrient deficiencies LINKS TO REFERENCES IN THE EPISODE: ORAL EDTA BORON SUPPLEMENT DINSHAH COLOR THERAPY HEALING IS VOLTAGE BOOK BORON SUPPLEMENT THE PHOENIX PROTOCOL CHELATION VIDEO - GARY GORDON LIVER AND GALBLADDER FLUSH BOOK Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

Jun 10, 2024 • 15min
488 Three Free Hacks for Productivity
A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering productivity. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Jun 3, 2024 • 17min
487 Sean Solo - GLP-1 Agonist Drugs
Sean Solo Show for you to live Optimal. In today's episode we're covering GLP-1 Agonist Drugs This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

May 28, 2024 • 44min
486 Strength, Size, Carbs and Masculinity with John Jaquish Part II
Stronger, more muscle and a sexier body without going to the gym. Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this episode we cover: •Strength vs size •Carb recommendations •Modern TRT and testosterone •Masculine virtue in the modern world Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

May 20, 2024 • 48min
485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I
Stronger, more muscle and a sexier body without going to the gym. Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this episode we cover: -Fitness cult thinking -Advanced theories about building muscle and increasing strength -Carnivore diets - why meat, fat and fruit together is a bad idea -5 day fasts with no food and no water Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP