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Optimal Performance

Latest episodes

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Dec 6, 2023 • 1h 13min

464 Dissipate stress in your life with vibroacoustic therapy with Craig Goldberg

Tesla once said: "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Enter Craig Goldberg - Co-founder of inHarmony - a range of vibroacoustic therapy delivering devices that could totally change your life.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: •VIbroacoustics create a mind-body connection and grounding sensation •Activating detox pathways •The body as antennae which receives frequency. 
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Nov 27, 2023 • 1h 10min

463 5 Reasons You're Stretching Wrong and How To Fix It with Dr Grayson Wickham

Dr. Grayson Wickham is a stretching expert. He created Movement Vault to help you move better, be more limber and live optimal.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: •You’re stretching all wrong •Stretching joints is as critical as brushing your teeth •The difference between active and passive stretching •How to stretch properly •The importance of ass-to-grass squatting position
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Nov 20, 2023 • 1h 12min

462 Frog medicine for autoimmune disorders and mineral balancing with Matthew Coffman

Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach.  Find him here: IntegrativeThoughts Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: •What the science says about toad venom •Kambo improves digestion •Purged bile analysis shows candida, yeast, parasites  •Connection between psychedelics and heavy metals
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Nov 13, 2023 • 1h 15min

461 You have parasites - Here's what to do about it with Melissa Ramos

Melissa Ramos is a Nutritionist with a background in Chinese Medicine and is the owner of Sexy Food Therapy: helping people deal with parasites, digestion issues and auto-immune issues. Find here IG HERE. Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover:  •4-6 week parasite cleanses 3 times a year •If you have a pulse, you have a parasite •How parasites leave the body and what happens •Why you need to flush biofilms and take binders before/during parasite cleanses  •Not all parasites cause symptoms, but symptoms can be mysterious •Defining the different types of parasites •Why drainage is critical for parasite cleanses •How coffee enemas widen bile ducts and release bile •S.A. Wilson coffee for enemas
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Nov 2, 2023 • 1h 16min

460 Semen Retention, No Nut November and Sexual Biohacking with Tyson Adams

Sexual biohacking expert Tyson Adams discusses semen retention, sexual transmutation, and No Nut November. Topics include perineum stimulation, retaining semen benefits, transmuting sexual energy up the spine, celibacy's impact on creativity, and challenging societal norms around intimacy and personal growth.
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Oct 31, 2023 • 1h 16min

459 Primal Health Coaching Unpacked with Laura Rupsis

Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover:  •Why most health coaches are coaching  •What is the DASH diet and why it doesn’t work •What do most health coaching certification organizations are misinformed •Why you may thrive as a health coach  •The art of saying NO - without justification
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Oct 25, 2023 • 1h 5min

458 Boost mitochondria and get grounded with NION drink mix with Steve Loyd

This one is a mind-blower.  A drink mix that enhances your athletic performance and gets you grounded through enhancing your electromotive potential. It's called NION. Steve Loyd joins me to discuss this cutting edge science.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -Ingestible negative ions -The double-bling placebo controlled studies that show it works -How Steve used NION to help his recent 10-day water fast -How your mitochondria create metabolic water
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Oct 16, 2023 • 1h 5min

457 Why Psychedelics Are Mainstream with Patrick Moher from Microdose

Patrick Moher is the President of Microdose Psychedelic Insights.  Get 20% off tickets to Wonderland Psychedelic Conference in Miami November 9th-11th here - https://wonderlandconference.com/tickets - use code OPP20 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -Using psychedelics for practical applications -Why are some drugs legal and others aren’t -The changing state of the psychedelic industry
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Oct 10, 2023 • 41min

456 Barefoot shoes for everyone with Galahad Clark from Vivobarefoot

Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE -  OPPVIVO15 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -Why everyone can jump higher barefoot than with shoes on -Revivo to increase longevity of vivobarefoot shoes -The importance of connection to nature starting with feeling nature under the foot -Vivohealth starts with the feet but goes deeper 
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Oct 9, 2023 • 51min

455 Your feet are deformed - ditch your Crocs with Galahad Clark from Vivobarefoot

Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE -  OPPVIVO15 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -The dangers of Crocs -How to start to re-strengthen your feet -How your muscular, skeletal and nervous systems start with your feet -The significance of your big toe -Why your body breaks down when you wear cushy shoes

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