

Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Top mentioned books
Here are the most frequently recommended books on the Food Psych Podcast with Christy Harrison:
#1 Mentioned in 5 episodes
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Reduce Body Shame

#2 Mentioned in 5 episodes
Anti-Diet

#3 Mentioned in 4 episodes
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being

#4 Mentioned in 1 episodes
Intuitive Eating
A Recovery Book For The Chronic Dieter; Rediscover The Pleasures Of Eating And Rebuild Your Body Image
#5 Mentioned in 1 episodes
Binge Eating Disorder, The Journey to Recovery and Beyond

#6 Mentioned in 1 episodes
Body respect

#7 Mentioned in 1 episodes
Breaking free
#8 Mentioned in 1 episodes