#40045
Mentioned in 1 episodes
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Reduce Body Shame
Book • 2024
Mentioned by
Mentioned in 1 episodes
Mentioned by
Christy Harrison as her co-authored workbook, providing guidance on emotional eating and body image.


#331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
Mentioned by
Christy Harrison as her latest book, a workbook co-authored with therapists to help break free from diet cycles.


#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
Mentioned by
Christy Harrison as a co-authored workbook focusing on emotional eating, chronic dieting, binge eating, and body image.


#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
Mentioned by
Christy Harrison as her own books, offering resources on diet culture, intuitive eating, and emotional eating.


#329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas